Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foods417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.
Cinnamon Toast Crunch Breakfast Cereal Bars 8 Count
On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.
Compare with another foodCereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, salt, canola and/or sunflower oil, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], a B vitamin [folic acid]), Corn Syrup, Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, brown sugar syrup, salt), Fructose, Vegetable Glycerin, Calcium Carbonate. Contains 2% or less of: Whey Powder, Soy Lecithin, Color (caramel color, annatto extract), Gelatin, Cinnamon, Salt, Natural Flavor, Vitamin B1 (thiamin mononitrate), Iron and Zinc (mineral nutrients), Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, A B Vitamin (folic acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 8 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 250 mg | 19% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.7 µg | 4% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 48 g. Choices below have more on this basis.
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch Breakfast Cereal Bars 8 CountFDC 2754912 | Feb 2026 | 100 g | 417 | 4.2 g | 375 mg |
| Cinnamon Toast Crunch Breakfast Cereal Bars 8 CountFDC 2738687 | Jun 2025 | 100 g | 417 | 4.2 g | 375 mg |
| Cinnamon Toast Crunch Breakfast Cereal Bars 8 CountFDC 2723581 | Dec 2024 | 100 g | 420 | 3 g | 380 mg |
| CINNAMON FLAVORED TREATS BARS, CINNAMONFDC 2674178 | May 2022 | 100 g | 417 | 4.2 g | 375 mg |
| TREATS, CINNAMONFDC 1635915 | Oct 2018 | 100 g | 417 | 4.2 g | 417 mg |
| TREATS, CINNAMONFDC 1343760 | Oct 2018 | 100 g | 417 | 4.2 g | 417 mg |
| TREATS, CINNAMONFDC 999727 | Oct 2018 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 33.33 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 1,042 mg | 1087 |
| Iron, Fe | 5.83 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 375 mg | 1093 |
| Zinc, Zn | 3.33 mg | 1095 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.208 mg | 1166 |
| Niacin | 2.917 mg | 1167 |
| Vitamin B-6 | 0.417 mg | 1175 |
| Folate, total | 104 µg | 1177 |
| Folic acid | 62 µg | 1186 |
| Vitamin B-12 | 0.38 µg | 1178 |
| Vitamin A, RAE | 125 µg | 1106 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 6.25 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.