Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.2 g more than your starting foodCompare these foods371 calories and 5.7 g of protein per 100 g. Reported fiber: 5.7 g.
Cinnamon Toast Crunch Cereal Bars 48 Count
On a 100 g basis, this record has more protein than 29% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhole Grain Oats, Corn Syrup, Whole Wheat, Sugar, Fructose, Rice Flour, Canola and/or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Chicory Root Extract, Salt, Maltodextrin, Dextrose, Color (caramel color, annatto extract), Soy Lecithin, Cinnamon, Trisodium Phosphate, Baking Soda, Iron and Zinc (mineral nutrients), Natural Flavor, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 4 g | 5% |
| Fiber | 4 g | 14% |
| Total sugars | 15 g | — |
| Sodium | 240 mg | 10% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 120 mg | 3% |
| Calcium | 390 mg | 30% |
| Iron | 3.6 mg | 20% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 53.9 g. Choices below have more on this basis.
Protein One · 60.1 g
19.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch Cereal Bars 48 CountFDC 2743720 | Aug 2025 | 100 g | 371 | 5.7 g | 343 mg |
| Cinnamon Toast Crunch Cereal Bars 48 CountFDC 2741486 | Jul 2025 | 100 g | 386 | 5.7 g | 286 mg |
| Cinnamon Toast Crunch Cereal Bars 48 CountFDC 2720885 | Nov 2023 | 100 g | 391 | 6.3 g | 280 mg |
| Cinnamon Toast Crunch Cereal Bars 48 CountFDC 2702512 | Nov 2023 | 100 g | 391 | 6.3 g | 280 mg |
| Cinnamon Toast Crunch Cereal Bars 48 CountFDC 2683516 | Nov 2023 | 100 g | 391 | 6.3 g | 280 mg |
| CEREAL BARFDC 2495469 | Feb 2023 | 100 unknown | 371 | 5.7 g | 286 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 371 kcal | 1008 |
| Protein | 5.71 g | 1003 |
| Total lipid (fat) | 5.71 g | 1004 |
| Carbohydrate, by difference | 75.71 g | 1005 |
| Fiber, total dietary | 5.7 g | 1079 |
| Sugars, Total | 21.43 g | 2000 |
| Sugars, added | 21.4 g | 1235 |
| Calcium, Ca | 557 mg | 1087 |
| Iron, Fe | 5.14 mg | 1089 |
| Potassium, K | 171 mg | 1092 |
| Sodium, Na | 343 mg | 1093 |
| Zinc, Zn | 2.57 mg | 1095 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.143 mg | 1166 |
| Niacin | 2.286 mg | 1167 |
| Vitamin B-6 | 0.286 mg | 1175 |
| Folate, total | 79 µg | 1177 |
| Folic acid | 36 µg | 1186 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.71 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.