Protein One 90 Calorie Chocolate Fudge Bars 5 Count
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19.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Cinnamon Toast Crunch Cereal Bar
375 calories and 5 g of protein per 100 g. Reported fiber: 5 g.
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Cinnamon Toast Crunch Cereal Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000455764
- Source record
- USDA FDC 2743653
- Publication date
- Sep 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 19% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Corn Syrup, Whole Wheat, Sugar, Fructose, Rice Flour, Canola and/or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Chicory Root Extract, Salt, Maltodextrin, Dextrose, Color (caramel color, annatto extract), Soy Lecithin, Cinnamon, Trisodium Phosphate, Baking Soda, Iron and Zinc (mineral nutrients), Natural Flavor, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 2.5 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 135 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 220 mg | 17% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 80%Fat 15%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch Cereal BarFDC 2743653 | Aug 2025 | 100 g | 375 | 5 g | 338 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2738705 | May 2025 | 100 g | 400 | 5 g | 300 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2735494 | May 2025 | 100 g | 393 | 6.1 g | 305 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2732597 | Apr 2025 | 100 g | 400 | 5 g | 300 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2725400 | Mar 2025 | 100 g | 393 | 6.1 g | 305 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2720242 | Sep 2024 | 100 g | 393 | 6.1 g | 305 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2716419 | Sep 2024 | 100 g | 393 | 6.1 g | 305 mg |
| Cinnamon Toast Crunch Cereal BarFDC 2702394 | Jan 2024 | 100 g | 393 | 6.1 g | 305 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 25 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 6.25 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 5 g | 1079 |
| Sugars, Total | 22.5 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 550 mg | 1087 |
| Iron, Fe | 5 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 338 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.175 mg | 1166 |
| Niacin | 2.25 mg | 1167 |
| Vitamin B-6 | 0.25 mg | 1175 |
| Folate, total | 75 µg | 1177 |
| Folic acid | 38 µg | 1186 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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