Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods413 calories and 5.4 g of protein per 100 g. Reported fiber: 10.8 g.
Cinnamon Toast Crunch Soft Baked Oat Bars 24 Count
On a 100 g basis, this record has more protein than 23% of 611 other complete bars & protein snacks profiles.
Compare with another foodIngredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm, and/or palm kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Sugarcane Fiber, Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.5 g | — |
| Carbohydrate | 18.9 g | 7% |
| Fat | 4.2 g | 5% |
| Fiber | 2.9 g | 10% |
| Total sugars | 7.3 g | — |
| Sodium | 83 mg | 4% |
| Saturated fat | 1.3 g | 7% |
| Potassium | 45 mg | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0.57 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.6 g protein in 48.5 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cinnamon Toast Crunch Soft Baked Oat Bars 24 CountFDC 2720699 | Jun 2024 | 100 g | 413 | 5.4 g | 308 mg |
| Cinnamon Toast Crunch Soft Baked Oat Bars 24 CountFDC 2697697 | Jun 2024 | 100 g | 413 | 5.4 g | 308 mg |
| Cinnamon Toast Crunch Soft Baked Oat Bars 24 CountFDC 2682288 | Nov 2023 | 100 g | 413 | 5.4 g | 308 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 412.724 kcal | 1008 |
| Protein | 5.371 g | 1003 |
| Total lipid (fat) | 15.372 g | 1004 |
| Carbohydrate, by difference | 69.938 g | 1005 |
| Fiber, total dietary | 10.849 g | 1079 |
| Sugars, Total | 26.862 g | 2000 |
| Sugars, added | 24.747 g | 1235 |
| Calcium, Ca | 30.45 mg | 1087 |
| Iron, Fe | 2.12 mg | 1089 |
| Potassium, K | 167.307 mg | 1092 |
| Sodium, Na | 307.965 mg | 1093 |
| Vitamin D (D2 + D3) | 0.038 µg | 1114 |
| Fatty acids, total saturated | 4.877 g | 1258 |
| Fatty acids, total trans | 0.122 g | 1257 |
| Cholesterol | 0.129 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.