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Bars & protein snacks · Nutrition facts

Cocoa Puffs Soft Baked Oat Bar

444 calories and 7.4 g of protein per 100 g. Reported fiber: 11.1 g.

Manufacturer labelLabel updated Aug 2024Cocoa Puffs

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Cocoa Puffs Soft Baked Oat Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000220034
Source record
USDA FDC 2739192
Publication date
Jul 2025
Manufacturer serving
27 grm · 1 bar

On a 100 g basis, this record has more protein than 50% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm), Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, palm and palm kernel oil, cocoa, soy lecithin, nonfat dry milk, salt, natural flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract. Contains 2% or less of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 27 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate18 g7%
Fat4.5 g6%
Fiber3 g11%
Total sugars7 g—
Sodium85 mg4%
Saturated fat1.5 g8%
Potassium0 mg0%
Calcium0 mg0%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 60%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 45 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cocoa Puffs Soft Baked Oat BarFDC 2739192Aug 2024100 g4447.4 g315 mg
Cocoa Puffs Soft Baked Oat BarFDC 2720061Aug 2024100 g4415.9 g309 mg
Cocoa Puffs Soft Baked Oat BarFDC 2702503Nov 2023100 g4415.9 g309 mg
Cocoa Puffs Soft Baked Oat BarFDC 2681883Nov 2023100 g4415.9 g309 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy444 kcal1008
Protein7.41 g1003
Total lipid (fat)16.67 g1004
Carbohydrate, by difference66.67 g1005
Fiber, total dietary11.1 g1079
Sugars, Total25.93 g2000
Sugars, added25.9 g1235
Calcium, Ca0 mg1087
Iron, Fe3.33 mg1089
Potassium, K0 mg1092
Sodium, Na315 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.56 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Cocoa Puffs

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Cocoa Puffs Cereal BarManufacturer label · Jul 2025

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