Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foods155 calories and 5.2 g of protein per 100 g. Reported fiber: 0.5 g.
Macaroni + Cheez Frozen, 6 x 98oz Tray
On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.
Compare with another foodBLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES), SKIM MILK, WATER, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF SALT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, DRIED ONIONS, PAPRIKA (COLOR), XANTHAN GUM, ANNATTO (COLOR), DATEM, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, ENZYMES, CULTURES, PHOSPHORIC ACID, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 16 g | 21% |
| Fiber | 1.1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 1,161 mg | 50% |
| Saturated fat | 4.5 g | 22% |
| Potassium | 200 mg | 4% |
| Calcium | 170 mg | 13% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 129 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Macaroni + Cheez Frozen, 6 x 98oz TrayFDC 2745304 | Sep 2025 | 100 g | 155 | 5.2 g | 545 mg |
| MACARONI+CHEEZ FROZEN TRAY 98OZFDC 2702225 | Dec 2023 | 100 g | 160 | 5 g | 540 mg |
| MACARONI+CHEEZ FROZEN TRAY 98OZFDC 2692470 | Dec 2023 | 100 g | 160 | 5 g | 540 mg |
| MACARONI+CHEEZ FROZEN TRAY 98OZFDC 2688253 | Dec 2023 | 100 g | 160 | 5 g | 540 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 155 kcal | 1008 |
| Protein | 5.16 g | 1003 |
| Total lipid (fat) | 7.51 g | 1004 |
| Carbohydrate, by difference | 16.9 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 1.88 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 80 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 94 mg | 1092 |
| Sodium, Na | 545 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.11 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |