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Meals & sides · Nutrition facts

Earth Balance Creamy Coconut and Peanut Spread

656 calories and 21.9 g of protein per 100 g. Reported fiber: 6.2 g.

Manufacturer labelLabel updated Mar 2026Earth Balance

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EARTH BALANCE Creamy Coconut And Peanut Spread

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00033776100827
Source record
USDA FDC 2758819
Publication date
Apr 2026
Manufacturer serving
32 grm · 2 tbsp (32g)

On a 100 g basis, this record has more protein than 97% of 1,416 other complete meals & sides profiles.

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What’s in it?

Peanuts, Organic Coconut Oil, Sugar, Palm Oil, Salt, Natural Flavor. CONTAINS: PEANUTS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 32 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate6 g2%
Fat17 g22%
Fiber2 g7%
Total sugars3 g—
Sodium95 mg4%
Saturated fat5 g25%
Potassium180 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 12%Fat 75%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.7 g protein in 30.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
EARTH BALANCE Creamy Coconut And Peanut SpreadFDC 2758819Mar 2026100 g65621.9 g297 mg
Earth Balance Creamy Peanut and Coconut Oil Spread, Peanut Butter Alternative, 16 oz JarFDC 2747514Nov 2025100 g—21.9 g297 mg
Earth Balance Creamy Peanut and Coconut Oil Spread, Peanut Butter Alternative, 16 oz JarFDC 2746715Oct 2025100 g—21.9 g297 mg
EARTH BALANCE Creamy Coco and Pnut SpreadFDC 2745704Sep 2025100 g—21.9 g297 mg
Earth Balance Creamy Peanut and Coconut Oil Spread, Peanut Butter Alternative, 16 oz JarFDC 2743822Jun 2024100 g—21.9 g297 mg
Earth Balance Creamy Peanut and Coconut Oil Spread, Peanut Butter Alternative, 16 oz JarFDC 2698997Jun 2024100 g—21.9 g297 mg
Earth Balance Creamy Peanut and Coconut Oil Spread, 16 oz.FDC 2691031Feb 2024100 g—21.9 g297 mg
CREAMY COCONUT & PEANUT SPREAD, CREAMYFDC 2632351Aug 2023100 g59418.8 g297 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy656 kcal1008
Protein21.88 g1003
Total lipid (fat)53.12 g1004
Carbohydrate, by difference18.75 g1005
Fiber, total dietary6.2 g1079
Sugars, Total9.38 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K562 mg1092
Sodium, Na297 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated15.62 g1258
Fatty acids, total monounsaturated25 g1292
Fatty acids, total polyunsaturated9.38 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253