Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
9.8 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar
348 calories and 21.7 g of protein per 100 g. Reported fiber: 26.1 g.
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Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000507340
- Source record
- USDA FDC 2754859
- Publication date
- Mar 2026
- Manufacturer serving
- 23 grm · 1 bar (23g)
On a 100 g basis, this record has more protein than 88% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Chicory Root Extract, Soy Protein Isolate, Puffed Durum Wheat, Rice Flour, Allulose, Polydextrose, Palm Kernel and Palm Oil, Whole Grain Oats, Corn Syrup, Peanuts, Vegetable Glycerin, Partially Defatted Peanut Flour, Whey Protein Concentrate, Rice Starch, Whole Grain Barley Flakes, Canola Oil, Cocoa Processed With Alkali, Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Natural Flavor, Caramel Color, Stevia Leaf Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 23 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 2.5 g | 3% |
| Fiber | 6 g | 21% |
| Total sugars | 1 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 55%Fat 24%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Protein One · 54.1 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2754859 | Feb 2026 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2746420 | Oct 2025 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2741884 | Jul 2025 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2722796 | Jan 2025 | 100 g | 338 | 20.1 g | 447 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2720337 | Nov 2024 | 100 g | 331 | 19 g | 455 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2702478 | Jan 2024 | 100 g | 331 | 19 g | 455 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2684051 | Jan 2024 | 100 g | 331 | 19 g | 455 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy BarFDC 2517370 | Jun 2021 | 100 g | 331 | 19 g | 455 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 348 kcal | 1008 |
| Protein | 21.74 g | 1003 |
| Total lipid (fat) | 10.87 g | 1004 |
| Carbohydrate, by difference | 56.52 g | 1005 |
| Fiber, total dietary | 26.1 g | 1079 |
| Sugars, Total | 4.35 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.48 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 457 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.35 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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