Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
9.8 g more than your starting foodCompare these foods348 calories and 21.7 g of protein per 100 g. Reported fiber: 26.1 g.
Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 Count
On a 100 g basis, this record has more protein than 88% of 611 other complete bars & protein snacks profiles.
Compare with another foodChicory Root Extract, Soy Protein Isolate, Puffed Durum Wheat, Rice Flour, Allulose, Polydextrose, Palm Kernel and Palm Oil, Whole Grain Oats, Corn Syrup, Peanuts, Vegetable Glycerin, Partially Defatted Peanut Flour, Whey Protein Concentrate, Rice Starch, Whole Grain Barley Flakes, Canola Oil, Cocoa Processed With Alkali, Soluble Corn Fiber, Soy Lecithin, Salt, Maltodextrin, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Natural Flavor, Caramel Color, Stevia Leaf Extract, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 2.5 g | 3% |
| Fiber | 6 g | 21% |
| Total sugars | 1 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.5 g protein in 57.5 g. Choices below have more on this basis.
Protein One · 60.1 g
9.8 g more than your starting foodCompare these foodsProtein One · 60.1 g
9.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
7.5 g more than your starting foodCompare these foodsProtein One · 54.1 g
7.5 g more than your starting foodCompare these foodsProtein One · 54.1 g
7.5 g more than your starting foodCompare these foodsProtein One · 54.1 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFDC 2747450 | Nov 2025 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFDC 2741209 | Jul 2025 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFDC 2735190 | Apr 2025 | 100 g | 338 | 20.1 g | 447 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFDC 2732407 | Apr 2025 | 100 g | 348 | 21.7 g | 457 mg |
| Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 5 CountFDC 2723564 | Jan 2025 | 100 g | 338 | 20.1 g | 447 mg |
| CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTERFDC 1058397 | Jun 2020 | 100 g | 304 | 17.4 g | 457 mg |
| FIBER ONE, 90 CALORIE CHEWY BARS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTERFDC 999943 | Dec 2017 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 348 kcal | 1008 |
| Protein | 21.74 g | 1003 |
| Total lipid (fat) | 10.87 g | 1004 |
| Carbohydrate, by difference | 56.52 g | 1005 |
| Fiber, total dietary | 26.1 g | 1079 |
| Sugars, Total | 4.35 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.48 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 457 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.35 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.