Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Fiber One Oats and Chocolate Chewy Bars 36 Count
375 calories and 5 g of protein per 100 g. Reported fiber: 22.5 g.
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Fiber One Oats and Chocolate Chewy Bars 36 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000436169
- Source record
- USDA FDC 2741793
- Publication date
- Aug 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 19% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Soy Lecithin, Tricalcium Phosphate, Sugarcane Fiber, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 4 g | 5% |
| Fiber | 9 g | 32% |
| Total sugars | 9 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 73%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One Oats and Chocolate Chewy Bars 36 CountFDC 2741793 | Jul 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Chewy Bars 36 CountFDC 2735505 | Apr 2025 | 100 g | 375 | 4.8 g | 222 mg |
| Fiber One Oats and Chocolate Chewy Bars 36 CountFDC 2732583 | Apr 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Chewy Bars 36 CountFDC 2724397 | Feb 2025 | 100 g | 375 | 4.8 g | 222 mg |
| CHEWY BARS, OATS & CHOCOLATEFDC 1634021 | Mar 2018 | 100 g | 350 | 5 g | 225 mg |
| CHEWY BARS, OATS & CHOCOLATEFDC 1341865 | Mar 2018 | 100 g | 350 | 5 g | 225 mg |
| CHEWY BARS, OATS & CHOCOLATEFDC 997793 | Mar 2018 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 72.5 g | 1005 |
| Fiber, total dietary | 22.5 g | 1079 |
| Sugars, Total | 22.5 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 375 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 225 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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