Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foods375 calories and 5 g of protein per 100 g. Reported fiber: 22.5 g.
Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 Count
On a 100 g basis, this record has more protein than 19% of 611 other complete bars & protein snacks profiles.
Compare with another foodChicory Root Extract, Whole Grain Oats, Corn Syrup, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Sugar, Vegetable Glycerin, Canola and/or High Oleic Sunflower Oil, Palm Kernel Oil, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Cocoa Powder, Salt, Sugarcane Fiber, Cocoa Processed With Alkali, Fructose, Barley Malt Extract, Baking Soda, Cellulose Gum, Milk Powder, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 4 g | 5% |
| Fiber | 9 g | 32% |
| Total sugars | 8 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 53.3 g. Choices below have more on this basis.
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFDC 2747452 | Nov 2025 | 100 g | 375 | 5 g | 212 mg |
| Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFDC 2741192 | Jul 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFDC 2735253 | Apr 2025 | 100 g | 375 | 4.8 g | 222 mg |
| Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFDC 2732400 | Apr 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountFDC 2724364 | Feb 2025 | 100 g | 375 | 4.8 g | 222 mg |
| OATS & CHOCOLATE CHEWY BARS, OATS; CHOCOLATEFDC 2560932 | May 2023 | 100 g | 350 | 5 g | 238 mg |
| OATS & CHOCOLATE CHEWY BARSFDC 2526847 | Feb 2023 | 100 g | 350 | 5 g | 238 mg |
| OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATEFDC 1636222 | Mar 2020 | 100 g | 350 | 5 g | 238 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 22.5 g | 1079 |
| Sugars, Total | 20 g | 2000 |
| Sugars, added | 17.5 g | 1235 |
| Calcium, Ca | 375 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 212 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.