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Meals & sides · Nutrition facts

Guttenpaln's Guttenplan's Kaiser Roll Dough

277 calories and 10.8 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated May 2025Guttenpaln's

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Guttenplan's Kaiser Roll Dough

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00759008017007
Source record
USDA FDC 2732049
Publication date
May 2025
Manufacturer serving
65 grm · 1 roll

On a 100 g basis, this record has more protein than 61% of 1,416 other complete meals & sides profiles.

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What’s in it?

Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, and 2% or less of cane sugar, soybean/canola oil, salt, DATEM, ascorbic acid, enzymes.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
180calories
in 65 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate35 g13%
Fat2 g3%
Fiber1 g3%
Total sugars2 g—
Sodium370 mg16%
Saturated fat0 g0%
Potassium60 mg1%
Calcium10 mg1%
Iron2.1 mg12%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 75%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.8 g protein in 72.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Guttenplan's Kaiser Roll DoughFDC 2732049May 2025100 g27710.8 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2719797Jun 2024100 g27710.8 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2697084Jun 2024100 g27710.8 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2688907Mar 2024100 g27710.8 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2662443Oct 2023100 g2779.2 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2558601Mar 2022100 g2779.2 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2335828Mar 2022100 g2779.2 g569 mg
Guttenplan's Kaiser Roll DoughFDC 2330830Mar 2022100 g2779.2 g569 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy277 kcal1008
Protein10.77 g1003
Total lipid (fat)3.08 g1004
Carbohydrate, by difference53.85 g1005
Fiber, total dietary1.5 g1079
Sugars, Total3.08 g2000
Sugars, added1.5 g1235
Calcium, Ca15 mg1087
Iron, Fe3.23 mg1089
Potassium, K92 mg1092
Sodium, Na569 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253