PlateRatioSearch
Bars & protein snacks · Nutrition facts

Kellogg's Rice Krispies Treats Squares Original .39 oz

409 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Feb 2026Kellogg's

Know what you’re comparing.

Kellogg's Rice Krispies Treats Squares Original .39oz

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00038000007316
Source record
USDA FDC 2755243
Publication date
Mar 2026
Manufacturer serving
11 grm · 1 Bar

On a 100 g basis, this record has more protein than 0% of 611 other complete bars & protein snacks profiles.

Compare with another food

What’s in it?

INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
45calories
in 11 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate8 g3%
Fat1 g1%
Fiber0 g0%
Total sugars4 g—
Sodium50 mg2%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 78%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 0 g protein in 48.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2755243Feb 2026100 g4090 g455 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2752337Jan 2026100 g40913.6 g455 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2739538Jul 2025100 g4090 g455 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2735980May 2025100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2733238May 2025100 g4090 g455 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2720925May 2024100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2698965May 2024100 g4123 g473 mg
Kellogg's Rice Krispies Treats Squares Original .39ozFDC 2682843Dec 2023100 g4123 g473 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy409 kcal1008
Protein0 g1003
Total lipid (fat)9.09 g1004
Carbohydrate, by difference72.73 g1005
Fiber, total dietary0 g1079
Sugars, Total36.36 g2000
Sugars, added36.4 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na455 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Kellogg's

Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.

Kellogg's Rice Krispies Treats Poppers Chocolate 1 ozManufacturer label · Nov 2025Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3 ozManufacturer label · Oct 2025Kellogg's Rice Krispies Treats Squares Original .78 ozManufacturer label · Jun 2025Kellogg's Rice Krispies Treats Squares Original 1.3 ozManufacturer label · Jul 2025

Explore bars & protein snacks by nutrient.

High Protein BarsCompare nutrition bars by reported protein, calories, fiber, and source serving.