Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3 oz
465 calories and 4.7 g of protein per 100 g. Reported fiber: 2.3 g.
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Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000590955
- Source record
- USDA FDC 2746782
- Publication date
- Nov 2025
- Manufacturer serving
- 43 grm · 1/2 Bar
On a 100 g basis, this record has more protein than 18% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), SUGAR, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness, hydrogenated palm kernel oil), CORN SYRUP, FRUCTOSE, CHOCOLATE, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF nonfat milk, invert sugar, dextrose, glycerin, maltodextrin, gelatin, whey, monoglycerides, salt, soy lecithin, natural and artificial flavors, acetylated monoglycerides, DATEM, BHT for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
200calories
in 43 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 8 g | 10% |
| Fiber | 1 g | 4% |
| Total sugars | 17 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 5 g | 25% |
| Potassium | 60 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 60%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2746782 | Oct 2025 | 100 g | 465 | 4.7 g | 349 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2743818 | Aug 2025 | 100 g | 465 | 4.7 g | 349 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2736345 | Apr 2025 | 100 g | 456 | 3.8 g | 338 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2733171 | Apr 2025 | 100 g | 465 | 4.7 g | 349 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2721407 | Aug 2024 | 100 g | 456 | 3.8 g | 338 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2705352 | Aug 2024 | 100 g | 456 | 3.8 g | 338 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2698246 | May 2024 | 100 g | 456 | 3.8 g | 338 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozFDC 2695163 | May 2024 | 100 g | 456 | 3.8 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 465 kcal | 1008 |
| Protein | 4.65 g | 1003 |
| Total lipid (fat) | 18.6 g | 1004 |
| Carbohydrate, by difference | 69.77 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 39.53 g | 2000 |
| Sugars, added | 37.2 g | 1235 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 1.86 mg | 1089 |
| Potassium, K | 140 mg | 1092 |
| Sodium, Na | 349 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 11.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Kellogg's
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Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8 oz 96CtManufacturer label · Jul 2025Kellogg's Rice Krispies Treats Poppers Chocolate 1 ozManufacturer label · Nov 2025Kellogg's Rice Krispies Treats Squares Original .39 ozManufacturer label · Feb 2026Kellogg's Rice Krispies Treats Squares Original .78 ozManufacturer label · Jun 2025