Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Kellogg's Special K Cereal Bars Strawberry 5.28 oz
400 calories and 4 g of protein per 100 g. Reported fiber: 4 g.
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Kellogg's Special K Cereal Bars Strawberry 5.28oz
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000167782
- Source record
- USDA FDC 2743807
- Publication date
- Sep 2025
- Manufacturer serving
- 25 grm · 1 Pouch
On a 100 g basis, this record has more protein than 11% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE GLYCERIN, VEGETABLE OIL (soybean, palm and/or palm kernel), FRUCTOSE, DEXTROSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF modified food starch, apple powder, nonfat milk, strawberry puree concentrate, cornstarch, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, DATEM, vegetable juice for color, natural flavors, cellulose gel, citric acid, malic acid, sodium citrate, mono- and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 25 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 7 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 78%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 2 g protein in 50 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
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Protein One · 54.1 g
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Protein One · 54.1 g
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Protein One · 54.1 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Special K Cereal Bars Strawberry 5.28ozFDC 2743807 | Aug 2025 | 100 g | 400 | 4 g | 320 mg |
| Kellogg's Special K Cereal Bars Strawberry 5.28ozFDC 2739409 | May 2025 | 100 g | 400 | 4 g | 320 mg |
| Kellogg's Special K Cereal Bars Strawberry 5.28ozFDC 2725584 | Mar 2025 | 100 g | 398 | 3.8 g | 325 mg |
| KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZFDC 753270 | Aug 2016 | 100 g | 407 | 4.5 g | 324 mg |
| KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 5.28OZFDC 345856 | Aug 2016 | 100 g | — | 4.5 g | 324 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 8 g | 1004 |
| Carbohydrate, by difference | 80 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 28 g | 2000 |
| Sugars, added | 28 g | 1235 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 80 mg | 1092 |
| Sodium, Na | 320 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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