Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foods400 calories and 26.7 g of protein per 100 g. Reported fiber: 13.3 g.
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz
On a 100 g basis, this record has more protein than 94% of 611 other complete bars & protein snacks profiles.
Compare with another foodINGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, CORN SYRUP, PEANUTS, VEGETABLE OIL (soybean, palm and palm kernel), SUGAR, PEANUT BUTTER (peanuts), MALTITOL, SEMI-SWEET CHOCOLATE (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF fructose, vegetable glycerin, whey, natural flavors, pectin, sea salt, sorbitol, salt, soy lecithin, steviol glycosides, rosemary extract for freshness, almond flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, iron, vitamin A palmitate, vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 8 g | 10% |
| Fiber | 6 g | 21% |
| Total sugars | 6 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 4 g | 20% |
| Potassium | 160 mg | 3% |
| Calcium | 320 mg | 25% |
| Iron | 4.5 mg | 25% |
| Magnesium | — | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 2.3 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.3 g protein in 50 g. Choices below have more on this basis.
Protein One · 60.1 g
8.9 g more than your starting foodCompare these foodsProtein One · 60.1 g
8.9 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2758833 | Mar 2026 | 100 g | 400 | 26.7 g | 467 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2752336 | Jan 2026 | 100 g | 400 | 26.7 g | 467 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2746672 | Oct 2025 | 100 g | 400 | 26.7 g | 467 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2741610 | Jul 2025 | 100 g | 400 | 26.7 g | 467 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2739586 | May 2025 | 100 g | 422 | 26.7 g | 511 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2721106 | Nov 2024 | 100 g | 423 | 26.5 g | 522 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2699011 | May 2024 | 100 g | 423 | 26.5 g | 522 mg |
| Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59ozFDC 2651241 | Sep 2023 | 100 g | 423 | 26.5 g | 522 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 17.78 g | 1004 |
| Carbohydrate, by difference | 42.22 g | 1005 |
| Fiber, total dietary | 13.3 g | 1079 |
| Sugars, Total | 13.33 g | 2000 |
| Sugars, added | 13.3 g | 1235 |
| Calcium, Ca | 711 mg | 1087 |
| Iron, Fe | 10 mg | 1089 |
| Potassium, K | 356 mg | 1092 |
| Sodium, Na | 467 mg | 1093 |
| Vitamin C, total ascorbic acid | 33.3 mg | 1162 |
| Vitamin A, RAE | 500 µg | 1106 |
| Vitamin D (D2 + D3) | 5 µg | 1114 |
| Fatty acids, total saturated | 8.89 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.