Oats & grains · Nutrition facts

Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz

241 calories and 8.4 g of protein per 100 g. Reported fiber: 2.6 g.

Manufacturer labelLabel updated Jun 2024Kid Cuisine

Know what you’re comparing.

Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
00031000132460
Source record
USDA FDC 2754298
Publication date
Feb 2026
Manufacturer serving
274 grm · 1 meal (274g)

On a 100 g basis, this record has more protein than 37% of 488 other complete oats & grains profiles.

Compare with another food

What’s in it?

Quesadilla (Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soy Flour, Corn Oil and/or Soybean Oil, Casein, Cheddar Cheese Blend [Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Whey, Buttermilk, Salt, Sodium Phosphate, Lactic Acid], Modified Food Starch, Tomato Powder, Corn Syrup Solids, Whey, Salt, Soybean Oil, Yeast Extract, less than 2% Red and Green Bell Peppers, Spices, Disodium Inosinate, Color Mixture [Propylene Glycol, Annatto Extract, Monoglycerides, Potassium Hydroxide], Maltodextrin, Whey Protein Concentrate, Nonfat Dry Milk, Butter Powder [Butter, Nonfat Dry Milk, Sodium Caseinate], Carrageenan, Sodium Diacetate, Citric Acid, Natural Flavor, and less than 2% Silicon Dioxide and Canola Oil added as processing aids, Modified Potato Starch, Whey, Nonfat Dry Milk, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Dextrose, Salt, Soybean Oil, Natural Flavor, Sodium Aluminum Phosphate, Lactic Acid, Wheat Gluten, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Sorbic Acid, Xanthan Gum, Vitamin and Mineral Supplement [Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin {Vitamin B2}, Pyridoxine Hydrochloride {Vitamin B6}, Cyanocobalamin {Vitamin B12}, Niacinamide {Vitamin B3}, Thiamine Mononitrate {Vitamin B1}, Vitamin A Palmitate], Annatto and Paprika [color], Soy Lecithin), Chocolate Dipping Sauce (Water, Sugar, Corn Syrup, Modified Corn Starch, Soybean Oil, Cocoa Powder [Processed with Alkali], Contains less than 2% of the following: Nonfat Dry Milk, Salt, Natural and Artificial Flavor [contains Vanilla Extractives and Caramel Color], Citric Acid, Xanthan Gum, Guar Gum), Cookie (Enriched Flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], Sugar, Palm Oil, Dextrose, Corn Starch, Salt, Natural & Artificial Flavors, Whey Powder, Soy Lecithin, Sodium Bicarbonate, Monocalcium Phosphate). CONTAINS: MILK, SOY, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
660calories
in 274 g
NutrientAmountDaily value
Protein23 g—
Carbohydrate94 g34%
Fat21 g27%
Fiber7.1 g25%
Total sugars33 g—
Sodium989 mg43%
Saturated fat8 g40%
Potassium589 mg13%
Calcium611 mg47%
Iron6.3 mg35%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 57%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore oats & grains
Same broad food category

This food: 7 g protein in 83 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.FDC 2754298Jun 2024100 g2418.4 g361 mg
Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.FDC 2699147Jun 2024100 g2418.4 g361 mg
Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.FDC 2691000Nov 2023100 g2418.4 g361 mg
CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCE, CHEESEFDC 2600578Jun 2023100 g2418.4 g361 mg
CHEESE QUESADILLAS WITH VANILLA COOKIES & CHOCOLATE DIPPING SAUCEFDC 2497246Feb 2023100 g2418.4 g361 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy241 kcal1008
Protein8.39 g1003
Total lipid (fat)7.66 g1004
Carbohydrate, by difference34.31 g1005
Fiber, total dietary2.6 g1079
Sugars, Total12.04 g2000
Sugars, added10.6 g1235
Calcium, Ca223 mg1087
Iron, Fe2.3 mg1089
Potassium, K215 mg1092
Sodium, Na361 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE20 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.92 g1258
Fatty acids, total monounsaturated2.19 g1292
Fatty acids, total polyunsaturated2.19 g1293
Fatty acids, total trans0 g1257
Cholesterol5 mg1253