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Oats & grains · Nutrition facts

Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)

202 calories and 7.1 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated Feb 2026Kraft

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KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
00021000083725
Source record
USDA FDC 2754880
Publication date
Mar 2026
Manufacturer serving
198 grm · 1 Pouch (198g)

On a 100 g basis, this record has more protein than 28% of 488 other complete oats & grains profiles.

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What’s in it?

CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, CANOLA OIL, MILK, MODIFIED FOOD STARCH, SALT, METHYLCELLULOSE, SODIUM PHOSPHATE, WHITE PEPPER, MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
400calories
in 198 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate39 g14%
Fat21 g27%
Fiber1 g4%
Total sugars10 g—
Sodium869 mg38%
Saturated fat8 g40%
Potassium380 mg8%
Calcium350 mg27%
Iron1.31 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 39%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7 g protein in 99 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2754880Feb 2026100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2746385Oct 2025100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2745152Sep 2025100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2723606Jan 2025100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2722414Dec 2024100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2717328Oct 2024100 g2027.1 g439 mg
KRAFT Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 oz. Pouches (Pack of 36)FDC 2716117Sep 2024100 g2027.1 g439 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy202 kcal1008
Protein7.07 g1003
Total lipid (fat)10.61 g1004
Carbohydrate, by difference19.7 g1005
Fiber, total dietary0.5 g1079
Sugars, Total5.05 g2000
Sugars, added0 g1235
Calcium, Ca177 mg1087
Iron, Fe0.66 mg1089
Potassium, K192 mg1092
Sodium, Na439 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.04 g1258
Fatty acids, total trans0.25 g1257
Cholesterol20 mg1253