Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
18 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count
422 calories and 8.9 g of protein per 100 g. Reported fiber: 8.9 g.
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Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021908453385
- Source record
- USDA FDC 2740786
- Publication date
- Aug 2025
- Manufacturer serving
- 45 grm · 1 bar (45g)
On a 100 g basis, this record has more protein than 66% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 45 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 9 g | 12% |
| Fiber | 4 g | 14% |
| Total sugars | 20 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 2 g | 10% |
| Potassium | 300 mg | 6% |
| Calcium | 40 mg | 3% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 52%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 4.2 g protein in 47.4 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
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Protein One · 54.1 g
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Protein One · 54.1 g
15.8 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
15.8 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
15.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 CountFDC 2740786 | Jul 2025 | 100 g | 422 | 8.9 g | 67 mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1911561 | Jun 2021 | 100 g | 422 | 8.9 g | 67 mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1840138 | May 2021 | 100 g | 422 | 8.9 g | 67 mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1593277 | Dec 2020 | 100 g | 422 | 8.9 g | 67 mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1301169 | Dec 2020 | 100 g | — | — g | — mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1148445 | Nov 2020 | 100 g | 422 | 8.9 g | 67 mg |
| CHOCOLATE CHIP BROWNIE BARS, CHOCOLATE CHIP BROWNIEFDC 1071495 | Jun 2020 | 100 g | 422 | 8.9 g | 67 mg |
| THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP BROWNIEFDC 650940 | Jan 2019 | 100 g | 444 | 8.9 g | 67 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 422 kcal | 1008 |
| Protein | 8.89 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 57.78 g | 1005 |
| Fiber, total dietary | 8.9 g | 1079 |
| Sugars, Total | 44.44 g | 2000 |
| Sugars, added | 6.7 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 4.22 mg | 1089 |
| Potassium, K | 667 mg | 1092 |
| Sodium, Na | 67 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.44 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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