Bars & protein snacks · Nutrition facts

Larabar Orange Sorbet Fruit and Nut Bar

431 calories and 7.3 g of protein per 100 g. Reported fiber: 6.2 g.

Manufacturer labelLabel updated Aug 2024Larabar

Know what you’re comparing.

Larabar Orange Sorbet Fruit and Nut Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908257419
Source record
USDA FDC 2721460
Publication date
Dec 2024
Manufacturer serving
45 grm · 1 bar

On a 100 g basis, this record has more protein than 50% of 611 other complete bars & protein snacks profiles.

Compare with another food

What’s in it?

INGREDIENTS: DATES, CASHEWS, APPLES, SEA SALT, ORANGE EXTRACT, VANILLA EXTRACT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
194calories
in 45 g
NutrientAmountDaily value
Protein3.3 g—
Carbohydrate27.4 g10%
Fat7.9 g10%
Fiber2.8 g10%
Total sugars18.4 g—
Sodium131 mg6%
Saturated fat1.5 g8%
Potassium254 mg5%
Calcium22 mg2%
Iron1.59 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 56%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 3.4 g protein in 46.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Orange Sorbet Fruit and Nut BarFDC 2721460Aug 2024100 g4317.3 g291 mg
Larabar Orange Sorbet Fruit and Nut BarFDC 2701517Nov 2023100 g4317.3 g291 mg
Larabar Orange Sorbet Fruit and Nut BarFDC 2588053Feb 2023100 g4317.3 g291 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy430.951 kcal1008
Protein7.264 g1003
Total lipid (fat)17.632 g1004
Carbohydrate, by difference60.802 g1005
Fiber, total dietary6.211 g1079
Sugars, Total40.988 g2000
Sugars, added0.027 g1235
Calcium, Ca48.136 mg1087
Iron, Fe3.542 mg1089
Potassium, K564.574 mg1092
Sodium, Na291.349 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.379 g1258
Fatty acids, total trans0 g1257
Cholesterol0.008 mg1253