Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods221 calories and 8.9 g of protein per 100 g. Reported fiber: 0 g.
LAS CAMPANAS STEAK CHEESE CHIMICHANGAS 14IW 4/14/4
On a 100 g basis, this record has more protein than 51% of 1,416 other complete meals & sides profiles.
Compare with another foodFILLING: Water, Cooked Seasoned Beef Steak (Beef Steak, Beef Broth, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Tomato Paste, Cereal (Degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice, Oat Flours), Modified Food Starch, Long Grain Parboiled Rice, Dehydrated Onion, Corn Flour (White Corn Cooked with Lime Water), Corn Grits, Diced Jalapeos (Jalapeo Peppers, Water, Vinegar, Salt, Sodium Benzoate and Calcium Chloride), Salt, Chili Pepper, Garlic Powder, Crushed Red Pepper, Caramel Color.TORTILLA: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola and/or Corn Oil), Corn Flour (Stoneground Corn Masa flour, Trace of Lime), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Fried in: Vegetable Oil (Soybean, Canola and/or Corn Oil). Contains: Wheat, Milk, Soy
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 9 g | 12% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 470 mg | 20% |
| Saturated fat | 3 g | 15% |
| Potassium | 112 mg | 2% |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 90.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LAS CAMPANAS STEAK CHEESE CHIMICHANGAS 14IW 4/14/4FDC 2742049 | Aug 2025 | 100 g | 221 | 8.9 g | 416 mg |
| LAS CAMPANAS 14CT STEAK CHIMICHANGAFDC 2716965 | Oct 2024 | 100 g | 250 | 10 g | 470 mg |
| LAS CAMPANAS 14CT STEAK CHIMICHANGAFDC 2699654 | May 2020 | 100 g | 250 | 10 g | 470 mg |
| LAS CAMPANAS 14CT STEAK CHIMICHANGAFDC 2520763 | May 2020 | 100 g | 250 | 10 g | 470 mg |
| LAS CAMPANAS 14CT STEAK CHIMICHANGAFDC 2443823 | May 2020 | 100 g | 250 | 10 g | 470 mg |
| LAS CAMPANAS 14CT STEAK CHIMICHANGAFDC 811490 | Apr 2020 | 100 g | 221 | 8.9 g | 416 mg |
| CHIMICHANGAS STEAK & CHEESE, STEAK & CHEESEFDC 2409895 | Jan 2019 | 100 g | 212 | 8.9 g | 434 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 221 kcal | 1008 |
| Protein | 8.85 g | 1003 |
| Total lipid (fat) | 7.96 g | 1004 |
| Carbohydrate, by difference | 28.32 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0.88 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 99 mg | 1092 |
| Sodium, Na | 416 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.65 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |