Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foods237 calories and 13.2 g of protein per 100 g. Reported fiber: 4.2 g.
Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IW
On a 100 g basis, this record has more protein than 80% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Ground Beef (Not More Than 20% Fat), Mechanically Separated Chicken (may contain up to 6% retained water), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), Contains 2% or Less of: Spices, Taco Seasoning [Spices (Including Paprika, Cumin, and Oregano), Onion, Garlic, Potato Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Minced Onion, Salt, Isolated Soy Protein with Less Than 2% Lecithin, and Modified Food Starch (refined from corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.6 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 12.5 g | 16% |
| Fiber | 5.3 g | 19% |
| Total sugars | 1.7 g | — |
| Sodium | 514 mg | 22% |
| Saturated fat | 4.7 g | 24% |
| Potassium | 398 mg | 8% |
| Calcium | 154 mg | 12% |
| Iron | 3.63 mg | 20% |
| Magnesium | — | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.1 g protein in 84.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2704451 | Aug 2024 | 100 g | 237 | 13.2 g | 408 mg |
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2689945 | Apr 2024 | 100 g | 237 | 13.2 g | 408 mg |
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2662803 | Apr 2023 | 100 g | 237 | 13.2 g | 408 mg |
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2559479 | Apr 2023 | 100 g | 237 | 13.2 g | 408 mg |
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2539640 | Apr 2023 | 100 g | 237 | 13.2 g | 408 mg |
| Beef Ckn Chs Taco Snack Burrito YFT 96/4.44z IWFDC 2526041 | Mar 2023 | 100 g | 237 | 13.2 g | 408 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 237 kcal | 1008 |
| Protein | 13.16 g | 1003 |
| Total lipid (fat) | 9.95 g | 1004 |
| Ash | 2.21 g | 1007 |
| Carbohydrate, by difference | 24.6 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 1.39 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 122 mg | 1087 |
| Iron, Fe | 2.88 mg | 1089 |
| Potassium, K | 316 mg | 1092 |
| Sodium, Na | 408 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.5 mg | 1162 |
| Vitamin A, RAE | 332 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.77 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.