Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19 g more than your starting foodCompare these foods396 calories and 6.5 g of protein per 100 g. Reported fiber: 7.3 g.
Lucky Charms Cereal Bars 48 Count
On a 100 g basis, this record has more protein than 43% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhole Grain Oats, Corn Syrup, Sugar, Canola and/or Sunflower Oil, Fructose, Whole Wheat Flour, Whole Grain Corn, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin, Maltodextrin. Contains 2% or less of: Wheat Starch, Corn Starch, Dextrose, Salt, Soy Lecithin, Gelatin, Baking Soda, Natural And Artificial Flavor, Calcium Carbonate, Trisodium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients),a B Vitamin (Niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D, Color (red 40, yellow 5 & 6, blue 1). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.6 g | — |
| Carbohydrate | 51.6 g | 19% |
| Fat | 5.9 g | 8% |
| Fiber | 5.1 g | 18% |
| Total sugars | 15.9 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 0.7 g | 3% |
| Potassium | 113 mg | 2% |
| Calcium | 424 mg | 33% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 2.2 mg | 2% |
| Vitamin D | 1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 50.5 g. Choices below have more on this basis.
Protein One · 60.1 g
19 g more than your starting foodCompare these foodsProtein One · 60.1 g
19 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lucky Charms Cereal Bars 48 CountFDC 2735929 | Apr 2025 | 100 g | 396 | 6.5 g | 243 mg |
| Lucky Charms Cereal Bars 48 CountFDC 2732840 | Apr 2025 | 100 g | 400 | 7.1 g | 243 mg |
| Lucky Charms Cereal Bars 48 CountFDC 2725536 | Mar 2025 | 100 g | 396 | 6.5 g | 243 mg |
| Lucky Charms Cereal Bars 48 CountFDC 2720870 | Aug 2024 | 100 g | 396 | 6.5 g | 243 mg |
| Lucky Charms Cereal Bars 48 CountFDC 2702506 | Nov 2023 | 100 g | 396 | 6.5 g | 243 mg |
| Lucky Charms Cereal Bars 48 CountFDC 2683517 | Nov 2023 | 100 g | 396 | 6.5 g | 243 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 396.037 kcal | 1008 |
| Protein | 6.516 g | 1003 |
| Total lipid (fat) | 8.361 g | 1004 |
| Carbohydrate, by difference | 73.681 g | 1005 |
| Fiber, total dietary | 7.315 g | 1079 |
| Sugars, Total | 22.741 g | 2000 |
| Sugars, added | 22.034 g | 1235 |
| Calcium, Ca | 605.609 mg | 1087 |
| Iron, Fe | 3.432 mg | 1089 |
| Potassium, K | 161.517 mg | 1092 |
| Sodium, Na | 243.164 mg | 1093 |
| Zinc, Zn | 1.473 mg | 1095 |
| Vitamin C, total ascorbic acid | 3.148 mg | 1162 |
| Thiamin | 0.232 mg | 1165 |
| Riboflavin | 0.116 mg | 1166 |
| Niacin | 1.143 mg | 1167 |
| Vitamin B-6 | 0.193 mg | 1175 |
| Folate, total | 28.83 µg | 1177 |
| Folic acid | 16.631 µg | 1186 |
| Vitamin B-12 | 0.162 µg | 1178 |
| Vitamin D (D2 + D3) | 1.36 µg | 1114 |
| Fatty acids, total saturated | 0.953 g | 1258 |
| Fatty acids, total trans | 0.067 g | 1257 |
| Cholesterol | 0.016 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.