Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.3 g more than your starting foodCompare these foods438 calories and 4.2 g of protein per 100 g. Reported fiber: 2.1 g.
Lucky Charms King SizeTreat Bar
On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.
Compare with another foodCereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 19 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 0 mg | 0% |
| Calcium | 140 mg | 11% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.9 g protein in 45.7 g. Choices below have more on this basis.
Protein One · 60.1 g
20.3 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsProtein One · 54.1 g
18.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lucky Charms King SizeTreat BarFDC 2754858 | Feb 2026 | 100 g | 438 | 4.2 g | 312 mg |
| Lucky Charms King SizeTreat BarFDC 2745137 | Sep 2025 | 100 g | 438 | 4.2 g | 312 mg |
| Lucky Charms King SizeTreat BarFDC 2741813 | Jul 2025 | 100 g | 438 | 4.2 g | 312 mg |
| Lucky Charms King SizeTreat BarFDC 2720309 | Oct 2024 | 100 g | 433 | 3.6 g | 304 mg |
| Lucky Charms King SizeTreat BarFDC 2692911 | Apr 2024 | 100 g | 433 | 3.6 g | 304 mg |
| Lucky Charms King SizeTreat BarFDC 2683299 | Jul 2023 | 100 g | 433 | 3.6 g | 304 mg |
| Lucky Charms King SizeTreat BarFDC 758184 | Dec 2018 | 100 g | 417 | 4.2 g | 312 mg |
| Lucky Charms King SizeTreat BarFDC 609290 | Dec 2018 | 100 g | — | 4.2 g | 312 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 438 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 39.58 g | 2000 |
| Sugars, added | 39.6 g | 1235 |
| Calcium, Ca | 292 mg | 1087 |
| Iron, Fe | 3.75 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 312 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 5 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.212 mg | 1166 |
| Niacin | 1.667 mg | 1167 |
| Vitamin B-6 | 0.333 mg | 1175 |
| Folate, total | 67 µg | 1177 |
| Folic acid | 42 µg | 1186 |
| Vitamin B-12 | 1 µg | 1178 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 5.21 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.