Bread & wraps · Nutrition facts

Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza

382 calories and 21 g of protein per 100 ml. Reported fiber: 4 g.

Manufacturer labelLabel updated Aug 2025Nardone Bros

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16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza

Source category
Savoury Bakery Products
Nutrition basis
Per 100 ml
Barcode / GTIN
00085541135732
Source record
USDA FDC 2742190
Publication date
Sep 2025
Manufacturer serving
166 mlt · 1 5.63 oz piece
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What’s in it?

Water, White Whole Wheat Flour, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less Of: Wheat Protein Isolate (wheat gluten, trisodium phosphate, lactic acid, sulfite), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic acid, natural enzymes), Corn Meal, Guar Gum, L-Cysteine 40 (microcrystalline cellulose, L-Cysteine). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. PEPPERONI: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid. CANADIAN BACON: Pork Sirloin Hips (PFOF), Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. BEEF PATTIE CRUMBLE: Ground Beef (No More Than 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring. CHEESE: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Parmesan and Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
634calories
in 166 ml
NutrientAmountDaily value
Protein34.9 g—
Carbohydrate54.8 g20%
Fat28.2 g36%
Fiber6.6 g24%
Total sugars6.6 g—
Sodium1,192 mg52%
Saturated fat13.3 g66%
Potassium463 mg10%
Calcium576 mg44%
Iron4.98 mg28%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 36%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11 g protein in 52.4 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2742190Aug 2025100 ml38221 g718 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2719343Oct 2022100 ml38221 g718 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2699542Oct 2022100 ml38221 g718 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2558154Oct 2022100 ml38221 g718 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2521147Oct 2022100 ml38221 g718 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2236534Nov 2021100 g36722 g660 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2233684Nov 2021100 g36722 g660 mg
16 Whole Wheat Self-Rising Four Cheese Meateaters PizzaFDC 2229300Nov 2021100 g36722 g660 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 17 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy382 kcal1008
Protein21 g1003
Total lipid (fat)17 g1004
Carbohydrate, by difference33 g1005
Fiber, total dietary4 g1079
Sugars, Total4 g2000
Sugars, added1 g1235
Calcium, Ca347 mg1087
Iron, Fe3 mg1089
Potassium, K279 mg1092
Sodium, Na718 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8 g1258
Fatty acids, total trans0 g1257
Cholesterol40 mg1253