A food finder with a fair basis

Low Sodium Bread.

Find breads and wraps with lower reported sodium, then compare calories and protein on the same basis. Rankings use reported amounts rather than a nutrient-content certification.

1,065 qualifying foods · low sodium foodsper 100 g · weight-based records

Food	Sodium	Calories	Protein	Fiber	Amount
Mexican Original 6" Yellow Corn TortillasMexican Original	0 mg	265	6.1 g	6.1 g	100 g
Mexican Original 6.25" White Corn TortillasMexican Original	0 mg	282	6.2 g	5.3 g	100 g
Mexican Original White Quarter Cut Tortilla ChipsMexican Original	0 mg	282	6.2 g	5.3 g	100 g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shorteningUSDA SR Legacy	0 mg	884	0 g	0 g	100 g
Gold Medal Tortilla FlourGold Medal	2 mg	356	10.5 g	2.4 g	100 g
Bread, blue corn, somiviki (Hopi)USDA SR Legacy	9 mg	186	3.1 g	3.6 g	100 g
Tortillas, ready-to-bake or -fry, corn, without added saltUSDA SR Legacy	11 mg	222	5.7 g	5.2 g	100 g
Snacks, tortilla chips, unsalted, white cornUSDA SR Legacy	15 mg	503	7.8 g	5.3 g	100 g
Snacks, tortilla chips, low fat, unsaltedUSDA SR Legacy	15 mg	416	11 g	5.3 g	100 g
Tortillas, ready-to-bake or -fry, cornUSDA SR Legacy	45 mg	218	5.7 g	6.3 g	100 g
Piki bread, made from blue cornmeal (Hopi)USDA SR Legacy	60 mg	390	9.1 g	9.2 g	100 g
Martin's Cinnamon Raisin Swirl Potato BreadMartins	85 mg	90	3 g	1 g	100 g
Mexican Original Yellow Quarter Cut Tortilla ChipsMexican Original	86 mg	278	5.6 g	5.6 g	100 g
Mexican Original Yellow 1/4 Cut Tortilla ChipsMexican Original	86 mg	278	5.6 g	5.6 g	100 g
Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedBake Crafters	88 mg	281	5.3 g	1.8 g	100 g
Tradicion Soft White Corn Tortilla 30ct Standard PackLa Tortilla Factory	94 mg	226	3.8 g	3.8 g	100 g
Mexican Original Red/White/Blue Tortilla ChipsMexican Original	105 mg	263	5.3 g	10.5 g	100 g
Martin's Old-Fashioned Real Butter BreadMartins	105 mg	80	3 g	1 g	100 g
Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2"Bake Crafters	106 mg	329	7.1 g	1.2 g	100 g
Martins Potato Slider BunsMartins	115 mg	90	4 g	1 g	100 g
12ct Ultra Loco Bread RoundUltra Loco	125 mg	130	4 g	3 g	100 g
Bread, kneel down (Navajo)USDA SR Legacy	126 mg	195	4.3 g	—	100 g
Hot Dog Buns, Whole Grain, Low Sodium, Sliced, 6"Bake Crafters	147 mg	216	7.8 g	3.9 g	100 g
Hamburger Buns, Whole Grain, Low Sodium, Sliced, 3.75"Bake Crafters	147 mg	216	7.8 g	3.9 g	100 g
Bread Sticks, Whole Grain, Low Sodium, 7"Bake Crafters	147 mg	216	7.8 g	3.9 g	100 g
Mini Loaf, Whole Grain, Cornbread, Tray Packed, 4/35s, 3.25" x 1.5"Bake Crafters	158 mg	316	5.3 g	1.8 g	100 g
Smart Choice Wh GRAIN CORNBREADMuffin town	158 mg	316	5.3 g	1.8 g	100 g
Mini Loaf, Whole Grain, Cornbread, Individually Wrapped, 3.25" x 1.5"Bake Crafters	158 mg	316	5.3 g	1.8 g	100 g
CLOSEOUT Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually WrappedBake Crafters	161 mg	214	7.1 g	3.6 g	100 g
Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, RetailBake Crafters	167 mg	281	5.3 g	1.8 g	100 g
Smart Choice Zucchini Loaves 48-3.6 oz. IWMuffin Town	167 mg	275	4.9 g	2 g	100 g
Smart Choice Blueberry Muffin : 72-2 oz. I.W. Per CaseMuffin Town	167 mg	281	5.3 g	1.8 g	100 g
Muffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5"Bake Crafters	167 mg	275	3.9 g	2 g	100 g
Muffin Tops, Whole Grain, Blueberry, Individually Wrapped, 4"Bake Crafters	167 mg	281	5.3 g	1.8 g	100 g
Smart Choice Blueberry TOPSMuffin Town	167 mg	281	5.3 g	1.8 g	100 g
Smart Choice Chocolate Chip Muffin - 48-3.6 oz. I.W. per CaseMuffin Town	167 mg	304	5.9 g	2 g	100 g
Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped, 2.25" x 3.5"Bake Crafters	167 mg	275	5.9 g	0 g	100 g
Mini Loaf, Whole Grain, Blueberry, Reduced Fat, Individually WrappedBake Crafters	167 mg	281	5.3 g	1.8 g	100 g
Smart Choice WG Blueberry Muffin, 48ct.-4oz. IWMuffin Town	168 mg	274	4.4 g	1.8 g	100 g
Smart Choice Apple Cinnamon Muffin Top - 48-3.1 oz. I.W.Muffin Town	170 mg	284	5.7 g	2.3 g	100 g

Rankings compare reported nutrients, without a universal health score. Per 100 g uses weight records. Equal calories and source servings can include volume records; each amount retains its source unit.

Low Sodium Bread.

The serving changesthe answer.

The serving changes
the answer.