Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
18.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Chocolate Chunk Chewy Oat Bar
400 calories and 8 g of protein per 100 g. Reported fiber: 4 g.
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Nature Valley Chocolate Chunk Chewy Oat Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000345164
- Source record
- USDA FDC 2738612
- Publication date
- Jul 2025
- Manufacturer serving
- 25 grm · 1 bar
On a 100 g basis, this record has more protein than 52% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Corn Syrup, Rice Flour, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Fructose, Canola and/or Sunflower Oil, Vegetable Glycerin, Sugar, Honey, Calcium Carbonate, Maltodextrin, Salt, Barley Malt Extract, Soy Lecithin, Cocoa, Natural Flavor, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 25 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 0 mg | 0% |
| Calcium | 140 mg | 11% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 73%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Chocolate Chunk Chewy Oat BarFDC 2738612 | Jun 2025 | 100 g | 400 | 8 g | 180 mg |
| Nature Valley Chocolate Chunk Chewy Oat BarFDC 2735234 | May 2025 | 100 g | 388 | 6.6 g | 176 mg |
| Nature Valley Chocolate Chunk Chewy Oat BarFDC 2732500 | Apr 2025 | 100 g | 400 | 8 g | 180 mg |
| Nature Valley Chocolate Chunk Chewy Oat BarFDC 2719916 | Aug 2024 | 100 g | 388 | 6.6 g | 176 mg |
| Nature Valley Chocolate Chunk Chewy Oat BarFDC 2689463 | Mar 2024 | 100 g | 388 | 6.6 g | 176 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 8 g | 1004 |
| Carbohydrate, by difference | 72 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 24 g | 2000 |
| Sugars, added | 24 g | 1235 |
| Calcium, Ca | 560 mg | 1087 |
| Iron, Fe | 3.6 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 180 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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