Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
12.2 g more than your starting foodCompare these foods476 calories and 23.8 g of protein per 100 g. Reported fiber: 11.9 g.
Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bars 5 Count
On a 100 g basis, this record has more protein than 89% of 611 other complete bars & protein snacks profiles.
Compare with another foodAlmond Butter (almonds), Soy Protein Isolate, Almonds, Corn Syrup, Chicory Root Extract, Whole Grain Oats, Cinnamon Flavored Bits (sugar, palm and palm kernel oil, spices, soy lecithin, wheat flour, soybean oil, corn starch), Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calcium Caseinate, Vegetable Glycerin, Sugar, Whey Protein Isolate, Gum Arabic, Spices, Salt, Molasses, Baking Soda, Soy Lecithin, Peanut Butter (peanuts).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 12 g | 15% |
| Fiber | 5 g | 18% |
| Total sugars | 6 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 170 mg | 4% |
| Calcium | 90 mg | 7% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 42 g. Choices below have more on this basis.
Protein One · 60.1 g
12.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
12.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
10 g more than your starting foodCompare these foodsProtein One · 54.1 g
10 g more than your starting foodCompare these foodsProtein One · 54.1 g
10 g more than your starting foodCompare these foodsProtein One · 54.1 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bars 5 CountFDC 2758509 | Mar 2026 | 100 g | 476 | 23.8 g | 214 mg |
| Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bars 5 CountFDC 2739254 | Mar 2025 | 100 g | 500 | 23.8 g | 214 mg |
| Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bars 5 CountFDC 2734745 | Mar 2025 | 100 g | 507 | 25.4 g | 217 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 476 kcal | 1008 |
| Protein | 23.81 g | 1003 |
| Total lipid (fat) | 28.57 g | 1004 |
| Carbohydrate, by difference | 38.1 g | 1005 |
| Fiber, total dietary | 11.9 g | 1079 |
| Sugars, Total | 14.29 g | 2000 |
| Sugars, added | 11.9 g | 1235 |
| Calcium, Ca | 214 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 405 mg | 1092 |
| Sodium, Na | 214 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.95 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.