Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
12.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bar
476 calories and 23.8 g of protein per 100 g. Reported fiber: 9.5 g.
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Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000351769
- Source record
- USDA FDC 2758453
- Publication date
- Apr 2026
- Manufacturer serving
- 42 grm · 1 bar (42g)
On a 100 g basis, this record has more protein than 89% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Peanut Butter (peanuts), Soy Protein Isolate, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), Peanuts, Chicory Root Extract, Whole Grain Oats, Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calcium Caseinate, Vegetable Glycerin, Whey Protein Isolate, Sugar, Gum Arabic, Natural Flavor, Salt, Molasses, Baking Soda, Soy Lecithin, Almond Butter (almonds), Wheat Flakes
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
200calories
in 42 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 12 g | 15% |
| Fiber | 4 g | 14% |
| Total sugars | 6 g | — |
| Sodium | 95 mg | 4% |
| Saturated fat | 3 g | 15% |
| Potassium | 160 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 30%Fat 51%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Protein One · 54.1 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy BarFDC 2758453 | Mar 2026 | 100 g | 476 | 23.8 g | 226 mg |
| Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy BarFDC 2738619 | Apr 2025 | 100 g | 500 | 23.8 g | 226 mg |
| Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy BarFDC 2734596 | Apr 2025 | 100 g | 507 | 26.8 g | 232 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 476 kcal | 1008 |
| Protein | 23.81 g | 1003 |
| Total lipid (fat) | 28.57 g | 1004 |
| Carbohydrate, by difference | 38.1 g | 1005 |
| Fiber, total dietary | 9.5 g | 1079 |
| Sugars, Total | 14.29 g | 2000 |
| Sugars, added | 11.9 g | 1235 |
| Calcium, Ca | 95 mg | 1087 |
| Iron, Fe | 3.33 mg | 1089 |
| Potassium, K | 381 mg | 1092 |
| Sodium, Na | 226 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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