Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Crunchy Oats 'N Honey Granola Bars + 1 Bonus Banana Chocolate Chip Soft Baked Breakfast Bar
421 calories and 6.5 g of protein per 100 g. Reported fiber: 9.3 g.
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Nature Valley Crunchy Oats 'n Honey Granola Bars + 1 Bonus Banana Chocolate Chip Soft Baked Breakfast Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000228771
- Source record
- USDA FDC 2723560
- Publication date
- Mar 2025
- Manufacturer serving
- 21 grm · 2 bars
On a 100 g basis, this record has more protein than 43% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Oats 'N Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Banana Chocolate Chip Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
88calories
in 21 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.4 g | — |
| Carbohydrate | 13.2 g | 5% |
| Fat | 3.7 g | 5% |
| Fiber | 2 g | 7% |
| Total sugars | 4.7 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 48 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.47 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 57%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 3.1 g protein in 47.5 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
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Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 421.103 kcal | 1008 |
| Protein | 6.488 g | 1003 |
| Total lipid (fat) | 17.798 g | 1004 |
| Carbohydrate, by difference | 62.828 g | 1005 |
| Fiber, total dietary | 9.301 g | 1079 |
| Sugars, Total | 22.427 g | 2000 |
| Sugars, added | 20.938 g | 1235 |
| Calcium, Ca | 45.432 mg | 1087 |
| Iron, Fe | 2.233 mg | 1089 |
| Potassium, K | 227.005 mg | 1092 |
| Sodium, Na | 286.535 mg | 1093 |
| Vitamin D (D2 + D3) | 0.01 µg | 1114 |
| Fatty acids, total saturated | 4.851 g | 1258 |
| Fatty acids, total trans | 0.184 g | 1257 |
| Cholesterol | 0.005 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
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