Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Double Chocolate Chip Muffin Bar
429 calories and 5.7 g of protein per 100 g. Reported fiber: 11.4 g.
Know what you’re comparing.
Nature Valley Double Chocolate Chip Muffin Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000335561
- Source record
- USDA FDC 2738611
- Publication date
- Jul 2025
- Manufacturer serving
- 35 grm · 1 bar
On a 100 g basis, this record has more protein than 29% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla extract), Sugar, Vegetable Glycerin, Water, Chicory Root Extract, Cocoa, Fructose, Nonfat Milk, Sugarcane Fiber, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg Whites, Soy Lecithin, Salt, Pectin, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 35 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 4 g | 14% |
| Total sugars | 8 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 54%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 2.7 g protein in 46.6 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Double Chocolate Chip Muffin BarFDC 2738611 | Jun 2025 | 100 g | 429 | 5.7 g | 514 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2735233 | May 2025 | 100 g | 420 | 6.2 g | 515 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2732499 | Apr 2025 | 100 g | 429 | 5.7 g | 514 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2723796 | Jan 2025 | 100 g | 420 | 6.2 g | 515 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2719912 | Dec 2024 | 100 g | 420 | 6.2 g | 515 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2697368 | Jun 2024 | 100 g | 420 | 6.2 g | 515 mg |
| Nature Valley Double Chocolate Chip Muffin BarFDC 2681802 | Dec 2023 | 100 g | 420 | 6.2 g | 515 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 5.71 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 60 g | 1005 |
| Fiber, total dietary | 11.4 g | 1079 |
| Sugars, Total | 22.86 g | 2000 |
| Sugars, added | 22.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.14 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 514 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.71 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Nature Valley Crunchy Roasted Almond Granola Bars 6 CountManufacturer label · May 2025Nature Valley Dark Chocolate Peanut & Almond Granola Bars (24 + Banana Chocolate Chip Breakfast Bar)Manufacturer label · Apr 2025Nature Valley Double Chocolate Chip Soft Baked Muffin Bars 10 CountManufacturer label · Jun 2025Nature Valley Double Chocolate Chip Soft Baked Muffin Bars 5 CountManufacturer label · May 2025