Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
18.2 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Peanut Butter Crunchy Granola Bars 6 Count
476 calories and 9.5 g of protein per 100 g. Reported fiber: 4.8 g.
Know what you’re comparing.
Nature Valley Peanut Butter Crunchy Granola Bars 6 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000264700
- Source record
- USDA FDC 2746608
- Publication date
- Nov 2025
- Manufacturer serving
- 21 grm · 1 bar
On a 100 g basis, this record has more protein than 72% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 21 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | — | — |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 8%Carbs 56%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 4 g protein in 42 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
18.2 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
16 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Peanut Butter Crunchy Granola Bars 6 CountFDC 2746608 | Oct 2025 | 100 g | 476 | 9.5 g | 381 mg |
| Nature Valley Peanut Butter Crunchy Granola Bars 6 CountFDC 2737864 | Jul 2025 | 100 g | 476 | 9.5 g | 381 mg |
| CRUNCHY PEANUT BUTTER GRANOLA BARS, PEANUT BUTTERFDC 2674568 | Oct 2023 | 100 g | 476 | 9.5 g | 381 mg |
| PEANUT BUTTER CRUNCHY GRANOLA BARS, PEANUT BUTTERFDC 2658584 | Aug 2023 | 100 g | 476 | 9.5 g | 381 mg |
| CRUNCHY PEANUT BUTTER GRANOLA BARS, PEANUT BUTTERFDC 2560928 | May 2023 | 100 g | 476 | 9.5 g | 381 mg |
| CRUNCHY PEANUT BUTTER GRANOLA BARSFDC 2526843 | Feb 2023 | 100 g | 476 | 9.5 g | 381 mg |
| CRUNCHY GRANOLA BARS, PEANUT BUTTERFDC 1635932 | Mar 2018 | 100 g | 452 | 9.5 g | 429 mg |
| CRUNCHY GRANOLA BARS, PEANUT BUTTERFDC 1343777 | Mar 2018 | 100 g | 452 | 9.5 g | 429 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 13 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 476 kcal | 1008 |
| Protein | 9.52 g | 1003 |
| Total lipid (fat) | 19.05 g | 1004 |
| Carbohydrate, by difference | 66.67 g | 1005 |
| Fiber, total dietary | 4.8 g | 1079 |
| Sugars, Total | 23.81 g | 2000 |
| Sugars, added | 23.8 g | 1235 |
| Iron, Fe | 2.86 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 381 mg | 1093 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Nature Valley Peanut Butter Crispy Creamy Wafer Bar 12 CountManufacturer label · Jul 2025Nature Valley Peanut Butter Crispy Creamy Wafer Bar 5 CountManufacturer label · May 2025Nature Valley Peanut Butter Dark Chocolate Gluten-Free Protein Bars 10 CountManufacturer label · Nov 2025Nature Valley Peanut Butter Dark Chocolate Gluten-Free Protein Bars 5 CountManufacturer label · Jan 2026