Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 Count
441 calories and 5.9 g of protein per 100 g. Reported fiber: 5.9 g.
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Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000457980
- Source record
- USDA FDC 2741715
- Publication date
- Aug 2025
- Manufacturer serving
- 34 grm · 1 bar
On a 100 g basis, this record has more protein than 36% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Whole Grain Oats, Corn Syrup, Sugar, Pretzel Pieces (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Almonds, Palm Kernel Oil, Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Cocoa, Canola and/or Sunflower Oil, Soy Lecithin, Corn Starch, Salt, Barley Malt Extract, Baking Soda, Milk, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 34 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 64%Fat 30%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 CountFDC 2741715 | Jul 2025 | 100 g | 441 | 5.9 g | 324 mg |
| Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 CountFDC 2738707 | May 2025 | 100 g | 441 | 5.9 g | 338 mg |
| Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 CountFDC 2735474 | May 2025 | 100 g | 436 | 6.3 g | 334 mg |
| Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bars 6 CountFDC 2723579 | Dec 2024 | 100 g | 436 | 6.3 g | 334 mg |
| SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUTFDC 1636212 | Apr 2018 | 100 g | 429 | 5.7 g | 457 mg |
| SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUTFDC 1344057 | Apr 2018 | 100 g | 429 | 5.7 g | 457 mg |
| SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUTFDC 1000305 | Apr 2018 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 441 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 14.71 g | 1004 |
| Carbohydrate, by difference | 70.59 g | 1005 |
| Fiber, total dietary | 5.9 g | 1079 |
| Sugars, Total | 23.53 g | 2000 |
| Sugars, added | 23.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.94 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 324 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Nature Valley
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