Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foods275 calories and 12.8 g of protein per 100 g. Reported fiber: 1.8 g.
Pillsbury Italian Cheeses & Garlic Cheesy Pull-Aparts
On a 100 g basis, this record has more protein than 79% of 1,416 other complete meals & sides profiles.
Compare with another foodReduced Fat Mozzarella Cheese (part skim milk, nonfat milk, modified food starch*, cultures, salt, Vitamin A palmitate, enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, wheat starch, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Sugar. Contains 2% or less of: Yeast, Parmesan Cheese (milk, cultures, salt, enzymes), Salt, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 520 mg | 23% |
| Saturated fat | 6 g | 30% |
| Potassium | 170 mg | 4% |
| Calcium | 340 mg | 26% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 72.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2752163 | Dec 2025 | 100 g | 275 | 12.8 g | 477 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2741866 | Jul 2025 | 100 g | 275 | 12.8 g | 477 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2735455 | Apr 2025 | 100 g | 278 | 12.9 g | 473 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2732545 | Apr 2025 | 100 g | 275 | 12.8 g | 477 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2720164 | Nov 2024 | 100 g | 278 | 12.9 g | 473 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2716897 | Sep 2024 | 100 g | 278 | 12.9 g | 473 mg |
| Pillsbury Italian Cheeses & Garlic Cheesy Pull-ApartsFDC 2682050 | Nov 2023 | 100 g | 278 | 12.9 g | 473 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 275 kcal | 1008 |
| Protein | 12.84 g | 1003 |
| Total lipid (fat) | 11.93 g | 1004 |
| Carbohydrate, by difference | 29.36 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 4.59 g | 2000 |
| Sugars, added | 2.8 g | 1235 |
| Calcium, Ca | 312 mg | 1087 |
| Iron, Fe | 1.65 mg | 1089 |
| Potassium, K | 156 mg | 1092 |
| Sodium, Na | 477 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.