Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foods275 calories and 12.8 g of protein per 100 g. Reported fiber: 1.8 g.
Pillsbury Southwest Queso Cheesy Pull-Aparts
On a 100 g basis, this record has more protein than 79% of 1,416 other complete meals & sides profiles.
Compare with another foodReduced Fat Mozzarella Cheese (part skim milk, nonfat milk, modified food starch*, cultures, salt, Vitamin A palmitate, enzymes), Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, wheat starch, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Sugar, Contains 2 % or less of: Yeast, Dextrose, Onion, Salt, Paprika, Spice, Chile Pepper, Garlic, Natural Flavor, Red Pepper.*Ingredient not in regular mozzarella cheese
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 580 mg | 25% |
| Saturated fat | 6 g | 30% |
| Potassium | 180 mg | 4% |
| Calcium | 330 mg | 25% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 72.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2741867 | Jul 2025 | 100 g | 275 | 12.8 g | 532 mg |
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2735454 | Apr 2025 | 100 g | 278 | 12.7 g | 529 mg |
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2732544 | Apr 2025 | 100 g | 275 | 12.8 g | 532 mg |
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2720163 | Nov 2024 | 100 g | 278 | 12.7 g | 529 mg |
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2704599 | Aug 2024 | 100 g | 278 | 12.7 g | 529 mg |
| Pillsbury Southwest Queso Cheesy Pull-ApartsFDC 2682051 | Nov 2023 | 100 g | 278 | 12.7 g | 529 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 275 kcal | 1008 |
| Protein | 12.84 g | 1003 |
| Total lipid (fat) | 11.93 g | 1004 |
| Carbohydrate, by difference | 30.28 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 4.59 g | 2000 |
| Sugars, added | 2.8 g | 1235 |
| Calcium, Ca | 303 mg | 1087 |
| Iron, Fe | 1.74 mg | 1089 |
| Potassium, K | 165 mg | 1092 |
| Sodium, Na | 532 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 28 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.