Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods20 calories and 0.8 g of protein per 100 g. Reported fiber: 1.6 g.
ROTEL Original Diced Tomatoes
On a 100 g basis, this record has more protein than 0% of 1,416 other complete meals & sides profiles.
Compare with another foodTomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 150 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 1,000 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| ROTEL Original Diced TomatoesFDC 2754314 | Feb 2026 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced Tomatoes and Green Chilies, 28 oz.FDC 2747033 | Nov 2025 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced TomatoesFDC 2742486 | Aug 2025 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced TomatoesFDC 2722903 | Dec 2024 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced Tomatoes and Green Chilies, 28 oz.FDC 2715862 | Sep 2024 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced Tomatoes and Green Chilies, 28 oz.FDC 2705142 | Aug 2024 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced Tomatoes and Green Chilies, 28 oz.FDC 2695260 | Jun 2024 | 100 g | 20 | 0.8 g | 304 mg |
| ROTEL Original Diced Tomatoes and Green Chilies, 28 oz.FDC 2693070 | Apr 2024 | 100 g | 20 | 0.8 g | 304 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 20 kcal | 1008 |
| Protein | 0.8 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 4 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 2.4 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.4 mg | 1089 |
| Potassium, K | 120 mg | 1092 |
| Sodium, Na | 304 mg | 1093 |
| Vitamin C, total ascorbic acid | 4.8 mg | 1162 |
| Vitamin A, RAE | 14 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.