Irresistible 14.5 Oz Fettuccine Pasta
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San Giorgio 14.5 oz Protein Spaghetti Pasta
339 calories and 17.9 g of protein per 100 g. Reported fiber: 8.9 g.
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San Giorgio 14.5 Oz Protein Spaghetti Pasta
- Source category
- Pasta/Noodles
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00033400055646
- Source record
- USDA FDC 2752363
- Publication date
- Jan 2026
- Manufacturer serving
- 56 grm · 2 ONZ
On a 100 g basis, this record has more protein than 93% of 488 other complete oats & grains profiles.
Compare with another foodWhat’s in it?
SEMOLINA, DURUM FLOUR, PEA PROTEIN ISOLATE, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 56 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 1 g | 1% |
| Fiber | 5 g | 18% |
| Total sugars | 1 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 120 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 76%Fat 4%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| San Giorgio 14.5 Oz Protein Spaghetti PastaFDC 2752363 | Dec 2025 | 100 g | 339 | 17.9 g | 116 mg |
| San Giorgio 14.5 Oz Protein SpaghettiFDC 2746277 | Oct 2025 | 100 g | 339 | 17.9 g | 116 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 339 kcal | 1008 |
| Protein | 17.86 g | 1003 |
| Total lipid (fat) | 1.79 g | 1004 |
| Carbohydrate, by difference | 67.86 g | 1005 |
| Fiber, total dietary | 8.9 g | 1079 |
| Sugars, Total | 1.79 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 214 mg | 1092 |
| Sodium, Na | 116 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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