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Oats & grains · Nutrition facts

Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30Lbs

216 calories and 9.8 g of protein per 100 g. Reported fiber: 3.9 g.

Manufacturer labelLabel updated Aug 2025Twin marquis

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SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBS

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
10760941412818
Source record
USDA FDC 2742580
Publication date
Sep 2025
Manufacturer serving
102 grm · 3.6 oz. (102g)

On a 100 g basis, this record has more protein than 48% of 488 other complete oats & grains profiles.

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What’s in it?

INGREDIENTS: FLOUR BLEND (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA OIL), CORN STARCH, SEA SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
220calories
in 102 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate41 g15%
Fat2.5 g3%
Fiber4 g14%
Total sugars0 g—
Sodium35 mg2%
Saturated fat0.2 g1%
Potassium140 mg3%
Calcium0 mg0%
Iron1.4 mg8%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 72%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 9.1 g protein in 92.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2742580Aug 2025100 g2169.8 g34 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2737716Jun 2025100 g27210.9 g38 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2734557Jun 2025100 g27210.9 g38 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2731781Apr 2025100 g27210.9 g38 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2718891Nov 2024100 g27210.9 g38 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2717275Oct 2024100 g26811.3 g42 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2696631Jun 2024100 g2177.8 g217 mg
SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBSFDC 2683997Jan 2024100 g2177.8 g217 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy216 kcal1008
Protein9.8 g1003
Total lipid (fat)2.45 g1004
Carbohydrate, by difference40.2 g1005
Fiber, total dietary3.9 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.37 mg1089
Potassium, K137 mg1092
Sodium, Na34 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.2 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253