Milk & alternatives · Nutrition facts

Silk Asep Soy 32 oz Original

46 calories and 3.3 g of protein per 100 ml. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Sep 2025Silk

Know what you’re comparing.

Silk Asep Soy 32oz Original

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00025293600904
Source record
USDA FDC 2744965
Publication date
Nov 2025
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 93% of 132 other complete milk & alternatives profiles.

Compare with another food

What’s in it?

INGREDIENTS: Soymilk (Filtered Water; Soybeans); Cane Sugar; Vitamin and Mineral Blend (Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Sodium Ascorbate (to protect freshness); Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 240 ml
NutrientAmountDaily value
Protein8 g—
Carbohydrate8 g3%
Fat4.5 g6%
Fiber1.9 g7%
Total sugars5 g—
Sodium115 mg5%
Saturated fat0.5 g3%
Potassium379 mg8%
Calcium451 mg35%
Iron1.3 mg7%
Magnesium50 mg12%
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 31%Carbs 31%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore milk & alternatives
Same broad food category

This food: 14.5 g protein in 434.8 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Asep Soy 32oz OriginalFDC 2744965Sep 2025100 ml463.3 g48 mg
SOYMILK, ORIGINALFDC 2618019May 2023100 ml382.9 g50 mg
SOYMILK, ORIGINALFDC 2573426May 2023100 ml382.9 g50 mg
ORIGINAL SOYMILK, ORIGINALFDC 2466658Feb 2021100 ml463.3 g48 mg
ORIGINAL SOYMILK, ORIGINALFDC 2058034Feb 2021100 ml463.3 g48 mg
ORIGINAL SOYMILK, ORIGINALFDC 1544098Feb 2021100 ml463.3 g48 mg
ORIGINAL SOYMILK, ORIGINALFDC 1252031Jul 2020100 ml—— g— mg
ORIGINAL SOYMILK, ORIGINALFDC 1070105Jul 2020100 ml463.3 g48 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 23 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy46 kcal1008
Protein3.33 g1003
Total lipid (fat)1.88 g1004
Carbohydrate, by difference3.33 g1005
Fiber, total dietary0.8 g1079
Sugars, Total2.08 g2000
Sugars, added1.7 g1235
Calcium, Ca188 mg1087
Iron, Fe0.54 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P96 mg1091
Potassium, K158 mg1092
Sodium, Na48 mg1093
Zinc, Zn0.33 mg1095
Riboflavin0.183 mg1166
Vitamin B-121.25 µg1178
Vitamin A, RAE62,500 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.21 g1258
Fatty acids, total monounsaturated0.42 g1292
Fatty acids, total polyunsaturated1.04 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253