Milk & alternatives · Nutrition facts

Silk Organic Soymilk Unsweetened 64 oz, Extended Shelf Life

33 calories and 3.3 g of protein per 100 ml. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Dec 2025Silk

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Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00025293600232
Source record
USDA FDC 2751985
Publication date
Jan 2026
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 93% of 132 other complete milk & alternatives profiles.

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What’s in it?

Organic Soymilk (Water, Organic Soybeans), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Potassium Iodide, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
79calories
in 240 ml
NutrientAmountDaily value
Protein8 g—
Carbohydrate5 g2%
Fat3.5 g4%
Fiber1.9 g7%
Total sugars1 g—
Sodium79 mg3%
Saturated fat0.5 g3%
Potassium300 mg6%
Calcium281 mg22%
Iron1.01 mg6%
Magnesium36 mg9%
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 38%Carbs 24%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 20.2 g protein in 606.1 ml. Choices below have more on this basis.

No qualifying alternative on this basis.

Try another nutrient, or explore the full category. Missing values are excluded.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Organic Soymilk Unsweetened 64oz, Extended Shelf LifeFDC 2751985Dec 2025100 ml333.3 g33 mg
Silk Organic Soymilk Unsweetened 64oz, Extended Shelf LifeFDC 2744971Sep 2025100 ml332.9 g33 mg
ORGANIC SOY UNSWEET SOYMILKFDC 2674539Feb 2023100 ml332.9 g33 mg
UNSWEET ORGANIC SOYMILK, UNSWEETFDC 2466353Feb 2021100 ml332.9 g31 mg
UNSWEET ORGANIC SOYMILK, UNSWEETFDC 2446012Feb 2021100 ml332.9 g31 mg
UNSWEET ORGANIC SOYMILK, UNSWEETFDC 2392614Feb 2021100 ml332.9 g31 mg
UNSWEET ORGANIC SOYMILK, UNSWEETFDC 2291719Feb 2021100 ml—— g— mg
UNSWEET ORGANIC SOYMILK, UNSWEETFDC 1886575Feb 2021100 ml332.9 g31 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 24 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy33 kcal1008
Protein3.33 g1003
Total lipid (fat)1.46 g1004
Carbohydrate, by difference2.08 g1005
Fiber, total dietary0.8 g1079
Sugars, Total0.42 g2000
Sugars, added0 g1235
Calcium, Ca117 mg1087
Iron, Fe0.42 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P33 mg1091
Potassium, K125 mg1092
Sodium, Na33 mg1093
Riboflavin0.183 mg1166
Folate, total17 µg1177
Vitamin B-121 µg1178
Vitamin A, RAE58 µg1106
Vitamin E2 mg2068
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.21 g1258
Fatty acids, total monounsaturated0.42 g1292
Fatty acids, total polyunsaturated0.83 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253