Drinks · Nutrition facts

Silk Chocolate Soymilk 64 oz

62 calories and 3.8 g of protein per 100 ml. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Sep 2025Silk

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Silk Chocolate Soymilk 64oz

Source category: Non Alcoholic Beverages - Ready to Drink
Nutrition basis: Per 100 ml
Barcode / GTIN: 00025293600317
Source record: USDA FDC 2744969
Publication date: Nov 2025
Manufacturer serving: 240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 99% of 639 other complete drinks profiles.

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What’s in it?

INGREDIENTS: Soymilk (Filtered Water; Soybeans); Cane Sugar; Cocoa (processed with Alkali); Vitamin and Mineral Blend (Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Ascorbic Acid (to protect freshness); Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount mlUse a portion

149calories

in 240 ml

Nutrient	Amount	Daily value
Protein	9 g	—
Carbohydrate	19 g	7%
Fat	5 g	6%
Fiber	2.9 g	10%
Total sugars	15 g	—
Sodium	84 mg	4%
Saturated fat	1 g	5%
Potassium	470 mg	10%
Calcium	470 mg	36%
Iron	2.59 mg	14%
Magnesium	41 mg	10%
Vitamin C	—	—
Vitamin D	2.4 µg	12%

Estimated energy from macros

Protein 23%Carbs 48%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Silk Chocolate Soymilk 64ozFDC 2744969	Sep 2025	100 ml	62	3.8 g	35 mg
CHOCOLATE SOYMILK, CHOCOLATEFDC 2675468	Feb 2021	100 ml	62	3.8 g	35 mg
CHOCOLATE SOYMILK, CHOCOLATEFDC 2467582	Feb 2021	100 ml	62	3.8 g	35 mg
CHOCOLATE SOYMILK, CHOCOLATEFDC 2058029	Feb 2021	100 ml	62	3.8 g	35 mg
CHOCOLATE SOYMILK, CHOCOLATEFDC 1544092	Feb 2021	100 ml	62	3.8 g	35 mg
CHOCOLATE SOY MILK, CHOCOLATEFDC 1252025	Aug 2020	100 ml	—	— g	— mg
CHOCOLATE SOY MILK, CHOCOLATEFDC 1084937	Aug 2020	100 ml	62	3.8 g	35 mg
CHOCOLATE SOYMILK, CHOCOLATEFDC 967339	May 2020	100 ml	62	3.8 g	35 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 23 reported nutrient values Per 100 ml

Nutrient	Amount	USDA identifier
Energy	62 kcal	1008
Protein	3.75 g	1003
Total lipid (fat)	2.08 g	1004
Carbohydrate, by difference	7.92 g	1005
Fiber, total dietary	1.2 g	1079
Sugars, Total	6.25 g	2000
Sugars, added	5.8 g	1235
Calcium, Ca	196 mg	1087
Iron, Fe	1.08 mg	1089
Magnesium, Mg	17 mg	1090
Phosphorus, P	33 mg	1091
Potassium, K	196 mg	1092
Sodium, Na	35 mg	1093
Riboflavin	0.183 mg	1166
Folate, total	13 µg	1177
Vitamin B-12	1.04 µg	1178
Vitamin A, RAE	58 µg	1106
Vitamin D (D2 + D3)	1 µg	1114
Fatty acids, total saturated	0.42 g	1258
Fatty acids, total monounsaturated	0.42 g	1292
Fatty acids, total polyunsaturated	1.25 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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