Dann oikos pro drk mango pine 7oz (8ct)
Oikos · 344.8 ml
28.9 g more than your starting foodCompare these foods72 calories and 3.4 g of protein per 100 ml. Reported fiber: 1.3 g.
Silk Soymilk Chocolate 18/8oz, Shelf Stable
On a 100 ml basis, this record has more protein than 97% of 639 other complete drinks profiles.
Compare with another foodSoymilk (Filtered Water; Soybeans); Cane Sugar; Cocoa (Processed with Alkali); Vitamin and Mineral Blend (Calcium Phosphate; Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Sodium Ascorbate (To Protect Freshness); Natural Flavor
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 4.5 g | 6% |
| Fiber | 3.1 g | 11% |
| Total sugars | 21 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 451 mg | 10% |
| Calcium | 470 mg | 36% |
| Iron | 3 mg | 17% |
| Magnesium | 66 mg | 16% |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.4 g protein in 277.8 ml. Choices below have more on this basis.
Oikos · 344.8 ml
28.9 g more than your starting foodCompare these foodsOikos · 344.8 ml
28.9 g more than your starting foodCompare these foodsCore Power-KO · 357.1 ml
26.8 g more than your starting foodCompare these foodsOikos · 416.7 ml
25.8 g more than your starting foodCompare these foodsOikos · 307.7 ml
23.7 g more than your starting foodCompare these foodsOikos · 294.1 ml
23.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 72 kcal | 1008 |
| Protein | 3.39 g | 1003 |
| Total lipid (fat) | 1.91 g | 1004 |
| Carbohydrate, by difference | 10.59 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 8.9 g | 2000 |
| Sugars, added | 8.5 g | 1235 |
| Calcium, Ca | 199 mg | 1087 |
| Iron, Fe | 1.27 mg | 1089 |
| Magnesium, Mg | 28 mg | 1090 |
| Phosphorus, P | 97 mg | 1091 |
| Potassium, K | 191 mg | 1092 |
| Sodium, Na | 38 mg | 1093 |
| Riboflavin | 0.186 mg | 1166 |
| Folate, total | 17 µg | 1177 |
| Vitamin B-12 | 1.27 µg | 1178 |
| Vitamin A, RAE | 64 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.42 g | 1258 |
| Fatty acids, total monounsaturated | 0.42 g | 1292 |
| Fatty acids, total polyunsaturated | 1.06 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other drinks labels from this brand. Check the source dates and serving sizes.