Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26 g more than your starting foodCompare these foods166 calories and 8 g of protein per 100 g. Reported fiber: 0.9 g.
STOUFFER'S CLASSICS Swedish Meatballs 11.5 oz. Box
On a 100 g basis, this record has more protein than 46% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED GROUND BEEF AND PORK BLEND, SOUR CREAM (CULTURED CREAM, NONFAT MILK), 2% OR LESS OF SOYBEAN OIL, ROLLED OATS, MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, RENDERED BEEF FAT, SALT, TOMATO PUREE (WATER, TOMATO PASTE), DRIED ONIONS, REDUCED LACTOSE WHEY, COOKED BEEF, BLEACHED WHEAT FLOUR, SOY SAUCE (SOYBEANS, WHEAT, SALT), DATEM AND MONO-DIGLYCERIDES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), BEEF STOCK, CARAMEL COLOR, MALTODEXTRIN, SPICES, SUGAR, GUAR GUM, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF STOCK CONCENTRATE, GUM ARABIC, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVORS (INCLUDES MODIFIED BUTTER FATS & OILS), LACTIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 26 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 28 g | 36% |
| Fiber | 2.9 g | 10% |
| Total sugars | 5 g | — |
| Sodium | 1,151 mg | 50% |
| Saturated fat | 11 g | 55% |
| Potassium | 619 mg | 13% |
| Calcium | 140 mg | 11% |
| Iron | 2.18 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.6 g protein in 120.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S CLASSICS Swedish Meatballs 11.5 oz. BoxFDC 2758630 | Mar 2026 | 100 g | 166 | 8 g | 353 mg |
| STOUFFER'S Swedish Meatballs Frozen EntreFDC 2738942 | Jun 2025 | 100 g | 166 | 8 g | 353 mg |
| STOUFFER'S Swedish Meatballs 11.5oz BoxFDC 2704584 | Aug 2024 | 100 g | 163 | 8.3 g | 359 mg |
| SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLSFDC 2658533 | Jul 2023 | 100 g | 150 | 8 g | 350 mg |
| CLASSICS SWEDISH MEATBALLSFDC 2560514 | Jun 2023 | 100 g | 156 | 8 g | 298 mg |
| SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLSFDC 2467318 | Dec 2020 | 100 g | 16 | 8 g | 298 mg |
| SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLSFDC 2394083 | Dec 2020 | 100 g | 16 | 8 g | 298 mg |
| SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLSFDC 1927299 | Dec 2020 | 100 g | 16 | 8 g | 298 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 166 kcal | 1008 |
| Protein | 7.98 g | 1003 |
| Total lipid (fat) | 8.59 g | 1004 |
| Carbohydrate, by difference | 14.42 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.53 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 43 mg | 1087 |
| Iron, Fe | 0.67 mg | 1089 |
| Potassium, K | 190 mg | 1092 |
| Sodium, Na | 353 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.37 g | 1258 |
| Fatty acids, total trans | 0.15 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.