:ratio Protein Mixed Berry Dairy Drink
Ratio · 344.8 g
25.9 g more than your starting foodCompare these foodsDrinks · Nutrition facts
Swiss Miss Cocoa Milk Chocolate Marshmallow Envelopes
410 calories and 2.6 g of protein per 100 g. Reported fiber: 2.6 g.
Know what you’re comparing.
SWISS MISS Cocoa Milk Chocolate Marshmallow Envelopes
- Source category
- Non Alcoholic Beverages - Not Ready to Drink
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070920476346
- Source record
- USDA FDC 2754418
- Publication date
- Mar 2026
- Manufacturer serving
- 39 grm · 1 envelope (39g)
On a 100 g basis, this record has more protein than 80% of 580 other complete drinks profiles.
Compare with another foodWhat’s in it?
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 39 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 27 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 2 g | 10% |
| Potassium | 330 mg | 7% |
| Calcium | 40 mg | 3% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 84%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore drinksWhat else fits your plate?
Same broad food category
This food: 1.2 g protein in 48.8 g. Choices below have more on this basis.
:ratio Protein Strawberry Dairy Drink
Ratio · 344.8 g
25.9 g more than your starting foodCompare these foodsSWISS MISS Nonfat Dry Milk
Swiss Miss · 57.5 g
18.7 g more than your starting foodCompare these foods:ratio Trio Mixed Berry Dairy Drink
Ratio · 303.9 g
14.1 g more than your starting foodCompare these foods:ratio Strawberry Trio Beverage
Ratio · 303.9 g
14.1 g more than your starting foodCompare these foods:ratio Vanilla Trio Beverage
Ratio · 303.9 g
14.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SWISS MISS Cocoa Milk Chocolate Marshmallow EnvelopesFDC 2754418 | Feb 2026 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 8-Count EnvelopesFDC 2752776 | Jan 2026 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 8 Count Hot Cocoa PacketsFDC 2715840 | Sep 2024 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 8 Count Hot Cocoa PacketsFDC 2695570 | Jun 2024 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 8 Count Hot Cocoa PacketsFDC 2690415 | May 2024 | 100 g | 410 | 2.6 g | 436 mg |
| MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2579364 | May 2023 | 100 g | 410 | 2.6 g | 436 mg |
| MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2411368 | Nov 2022 | 100 g | 410 | 2.6 g | 436 mg |
| MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2374168 | Oct 2022 | 100 g | 410 | 2.6 g | 436 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 410 kcal | 1008 |
| Protein | 2.56 g | 1003 |
| Total lipid (fat) | 6.41 g | 1004 |
| Carbohydrate, by difference | 87.18 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 69.23 g | 2000 |
| Sugars, added | 61.5 g | 1235 |
| Calcium, Ca | 103 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 846 mg | 1092 |
| Sodium, Na | 436 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.13 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Swiss Miss
Other drinks labels from this brand. Check the source dates and serving sizes.