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Drinks · Nutrition facts

Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73 oz

429 calories and 4.8 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Mar 2026Swiss Miss

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Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73oz

Source category
Non Alcoholic Beverages - Not Ready to Drink
Nutrition basis
Per 100 g
Barcode / GTIN
00070920474922
Source record
USDA FDC 2758048
Publication date
Apr 2026
Manufacturer serving
21 grm · 1 envelope (21g)

On a 100 g basis, this record has more protein than 90% of 580 other complete drinks profiles.

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What’s in it?

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Acesulfame Potassium, Sucralose, Artificial Flavor. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 21 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate16 g6%
Fat2 g3%
Fiber1 g4%
Total sugars12 g—
Sodium140 mg6%
Saturated fat2 g10%
Potassium240 mg5%
Calcium30 mg2%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 74%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2758048Mar 2026100 g4294.8 g667 mg
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2742475Aug 2025100 g4294.8 g667 mg
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2715841Sep 2024100 g4294.8 g667 mg
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2704088Aug 2024100 g4294.8 g667 mg
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2695568May 2024100 g4294.8 g667 mg
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes, 6/50/0.73ozFDC 2693499Mar 2024100 g4294.8 g667 mg
MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2502893Feb 2023100 g4294.8 g667 mg
Hot Chocolate with Marshmallows, EnvelopesFDC 2520220Apr 2019100 g4294.8 g619 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein4.76 g1003
Total lipid (fat)9.52 g1004
Carbohydrate, by difference76.19 g1005
Fiber, total dietary4.8 g1079
Sugars, Total57.14 g2000
Sugars, added42.9 g1235
Calcium, Ca143 mg1087
Iron, Fe1.9 mg1089
Potassium, K1,143 mg1092
Sodium, Na667 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated9.52 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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