:ratio Protein Mixed Berry Dairy Drink
Ratio · 344.8 g
25.9 g more than your starting foodCompare these foods410 calories and 2.6 g of protein per 100 g. Reported fiber: 2.6 g.
Swiss Miss Hot Cocoa Mix Gift Ornament, Assorted Flavors and Designs, 1.38 oz.
On a 100 g basis, this record has more protein than 80% of 580 other complete drinks profiles.
Compare with another foodSugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% Of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 27 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 2 g | 10% |
| Potassium | 330 mg | 7% |
| Calcium | 40 mg | 3% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.2 g protein in 48.8 g. Choices below have more on this basis.
Ratio · 344.8 g
25.9 g more than your starting foodCompare these foodsRatio · 344.8 g
25.9 g more than your starting foodCompare these foodsSwiss Miss · 57.5 g
18.7 g more than your starting foodCompare these foodsRatio · 303.9 g
14.1 g more than your starting foodCompare these foodsRatio · 303.9 g
14.1 g more than your starting foodCompare these foodsRatio · 303.9 g
14.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Swiss Miss Hot Cocoa Mix Gift Ornament, Assorted Flavors and Designs, 1.38 oz.FDC 2744724 | Sep 2025 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Hot Cocoa Mix Gift Ornament, Assorted Flavors and Designs, 1.38 oz.FDC 2734211 | May 2025 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Hot Cocoa Mix Gift Ornament, Assorted Flavors and Designs, 1.38 oz.FDC 2700221 | Oct 2023 | 100 g | 410 | 2.6 g | 436 mg |
| Swiss Miss Hot Cocoa Mix Gift Ornament, Assorted Flavors and Designs, 1.38 oz.FDC 2690419 | Oct 2023 | 100 g | 410 | 2.6 g | 436 mg |
| PEPPERMINT HOT COCOA MIX WITH PEPPERMINT FLAVORED MARSHMALLOWS, PEPPERMINTFDC 2579353 | May 2023 | 100 g | 410 | 2.6 g | 410 mg |
| PEPPERMINT HOT COCOA MIX WITH PEPPERMINT FLAVORED MARSHMALLOWS, PEPPERMINTFDC 2373947 | Oct 2022 | 100 g | 410 | 2.6 g | 410 mg |
| PEPPERMINT FLAVORED MARSHMALLOWS HOT COCOA MIX, PEPPERMINTFDC 2215148 | Nov 2021 | 100 g | 410 | 2.6 g | 410 mg |
| PEPPERMINT FLAVORED MARSHMALLOWS HOT COCOA MIX, PEPPERMINTFDC 2203691 | Nov 2021 | 100 unknown | 410 | 2.6 g | 410 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 410 kcal | 1008 |
| Protein | 2.56 g | 1003 |
| Total lipid (fat) | 6.41 g | 1004 |
| Carbohydrate, by difference | 87.18 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 69.23 g | 2000 |
| Sugars, added | 61.5 g | 1235 |
| Calcium, Ca | 103 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 846 mg | 1092 |
| Sodium, Na | 436 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.13 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other drinks labels from this brand. Check the source dates and serving sizes.