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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Soft Baked Bar, Birthday Cake, 2.2 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientZee Zees Soft Baked Bar, Birthday Cake, 2.2 ozCottage cheese
Calorieskcal40384
Proteing6.511
Carbohydrateg66.14.3
Fatg12.92.3
Fiberg4.8—
Total sugarsg22.64.1
Sodiummg121321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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