PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABananas, overripe, raw100 g · USDA Foundation
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientBananas, overripe, rawMelons, casaba, raw
Calorieskcal8528
Proteing0.71.1
Carbohydrateg20.16.6
Fatg0.20.1
Fiberg1.70.9
Total sugarsg15.85.7
Sodiummg—9
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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