Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, fruit leather, rolls100 g · USDA SR Legacy
vs.
NutrientSnacks, fruit leather, rollsGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal371345
Proteing0.155.3
Carbohydrateg85.833.3
Fatg30
Fiberg00
Total sugarsg49.2—
Sodiummg317158
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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