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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, honey-combed, with peanut butter100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, honey-combed, with peanut butterCottage cheese
Calorieskcal47384
Proteing8.711
Carbohydrateg67.44.3
Fatg20.22.3
Fiberg1.9—
Total sugarsg62.74.1
Sodiummg174321
Saturated fatg5.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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